The Hatha Yoga Pradipika - part 2
Iyengar Yoga Asheville
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1M ago
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The Hatha Yoga Pradipika - part 1
Iyengar Yoga Asheville
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2M ago
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Teacher Feature - Ned Gardiner
Iyengar Yoga Asheville
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9M ago
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A slim, fit woman with penetrating blue eyes and an easy smile that belies what she calls her “intensity,” Daintry gets right to the point. “I’m a very competitive person,” she asserts. Directness, delivered with a generous serving of warmth, is one of the traits that most likely served her well as an attorney. “Whatever I take on, whether in school, work, or sports, I aim to excel. I never saw the point of not trying to win and do my best.” And excel she did at a range of..
Iyengar Yoga Asheville
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1y ago
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Learn about herbs and spices for boosting circulation, supporting the immune system, and assisting in emotional support by chasing away winter blues and buffering against holiday stress.
Iyengar Yoga Asheville
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1y ago
Herbs for Health and Cheer During Winter ..read more
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Cooking with autumn spices is a wonderful, tasty, and aromatic way to incorporate vata-pacification into your everyday routines. Let’s take a look at five autumn spices to incorporate into your herbal kitchen this season.
Iyengar Yoga Asheville
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1y ago
5 Autumn Spices for the Herbalist's Kitchen ..read more
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Pranayama and Pranayama Class
Iyengar Yoga Asheville
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1y ago
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Cultivating Clarity With Foods and Herbs
Iyengar Yoga Asheville
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1y ago
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Savory Chickpea Flour Pancakes with Garden Herbs
Iyengar Yoga Asheville
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1y ago
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Leslie MacAvoy – Student Feature
Iyengar Yoga Asheville
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1y ago
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