Nutrition Triathlon
Nutrition Triathlon
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Hi! I'm James, and I make videos on nutrition to give athletes simple, clear and easy to use information. I want to show athletes how they can use nutrition to properly fuel their training and racing. This might including triathlons like an ironman triathlon, or running races such as a marathon. Whatever it is, I want to help you! I also work as an Advanced Clinical Practitioner in..
Why Triathletes SHOULDN'T Be Using Protein Shakes (and what to do instead)
Nutrition Triathlon
by Nutrition Triathlon
5d ago
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Can Caffeine Boost Your Performance In A Half Marathon?
Nutrition Triathlon
by Nutrition Triathlon
1w ago
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Mastering the Art of Negative Split: Run Faster, Finish Stronger!
Nutrition Triathlon
by Nutrition Triathlon
1w ago
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3 Recovery Snacks That Are Game-Changing | Triathlon Training Recovery
Nutrition Triathlon
by Nutrition Triathlon
1w ago
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Nail Your Hydration For a 10km Run To Go Faster
Nutrition Triathlon
by Nutrition Triathlon
2w ago
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Half Marathon Recovery Tips - One Powerful Nutrient
Nutrition Triathlon
by Nutrition Triathlon
2w ago
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How To Test Your Own Lactate Threshold | Self-Test Guide!
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by Nutrition Triathlon
1M ago
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Complete Nutrition Guide For A Half Marathon [2024]
Nutrition Triathlon
by Nutrition Triathlon
1M ago
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Beginner 10km Nutrition Tips To Run A Better 10km
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by Nutrition Triathlon
1M ago
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Finding The Enjoyment In Exercise
Nutrition Triathlon
by Nutrition Triathlon
1M ago
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