We had so much fun filming this video on our beautiful beaches of Western Australia. The video was shot and produced by Pat Horn who makes spectacular films and photos with his drone all over the world. Check out his full gallery on Instagram on @p_horn85 !! We hope you enjoy watching it as much as we enjoyed making it !!  Music credit: Stairwell (Golden Vessel) [cln remix] Drone: Phantom 4 Pro ..read more

Mothers Day (Sunday 14th May) is just around the corner, and if you haven’t bought her a pressie yet we have some great gift ideas... Why not get your mother an extra special Yoga Mats by YogaLab? We have heaps of fabulous designs at $108 that comes with a free mat-carrier! And if you’re still not sure what to get, a Gift Card is always a great option! You can gift her a 6 week Beginners course !! Otherwise check out our new [Sexy] Satin eye pillows at $15. We have gorgeous Himalayan Rock Salt Lamps at $34. Special and unique gifts for you ..read more

It was such a pleasure to visit the Naala Djookan Healing Centre today, where I volunteered offering Yoga to the wonderful women of the centre. . The Naala Djookan Healing Centre seeks to simplify access for women affected by family and domestic violence by providing trauma informed therapeutic services, offering a range of integrated and evidence-based services in one safe, inclusive, culturally responsive and welcoming location. . I am deeply inspired by organisations like this one who strive to contribute value to our society by enriching women and childrens lives for a better future. I am ..read more

On behalf of both YogaLife Wellness & Intention we would like to thank all the wonderful alchemists that came to spend an afternoon creating magic and deepening their connection with self and others. Your presence was not only beautiful but inspiring too. Namaste x ..read more

So Yoga is so much more than ‘stretching’ but many of us are first drawn to this amazing practice because of the physical benefits such as ‘stretching’, and the way it makes us ‘feel’ by the end of the session. . Harvard Medical School has recently released the following article sharing Why Stretching is Important (see link below) and why its 'proper execution is important'. . https://www.health.harvard.edu/.../the-importance-of... . If you are considering to practice more stretching in your life consider attending classes by a Certified Iyengar Yoga teacher. . I run Foundation Yoga courses i ..read more

​YogaLife is delighted to announce its new sponsorship with Rebel Sports Karrinyup RCX To celebrate our partnership we will offer a FREE WEEK of Yoga Classes in-store  at Karrinyup SC. Starting Monday 28th February 2022 ​Monday - Friday 9:30am BYO mat Register attendance to these FREE CLASSES HERE We are excited about this new partnership as an opportunity to further promote Yoga and wellness to improve peoples health both physically and mentally.  ..read more

To all the participants from this weekend's Intuition Workshop, a BIG THANK YOU for attending and making it a Magical Event!! Special thanks to Tracy from Crystal Clear Skies - Synergetic Healing with Tracy Cleary for providing an informational and wonderful afternoon. With much appreciation, Sue & Liz xx ..read more

[I don’t always wear leggings] Today, I couldn’t be prouder to be Australian, to be recognised as a leader in our community on this special day that marks Australia Day, has been a day I will treasure forever. The recognition I received amongst others, was in honour of my work offering Yoga to our community members. To be able to share the teachings of Iyengar Yoga so the community can experience greater health both physically and mentally, and together build peaceful networks to live a harmonious life has been my life’s mission. My humble appreciation to my wonderful community Council of Stir ..read more

IMPORTANT COVID-19 Update February 2022 YogaLife is dedicated in ensuring our governments mandated regulation for safety compliance and adopts the following  WA Department of Health guidance:  Mask Wearing: Masks must be worn by all students to enter and leave the centre. Once at the mat students may remove their masks to begin their Yoga class.  Check-in: Use the SafeWA or Service WA apps to check into the centres QR codes located at the entrance. COVID Safe procedures: Do not attend classes if you are feeling unwell. Follow social distancing guidelines, mai ..read more

Practicing Sirsasana at one of the beautiful beaches in the Riviera Maya, Mexico. Salambasana Sirsasana (Headstand) is considered a restorative pose, and is typically performed towards the end of a yoga practice session. Inverting the body stimulates control mechanisms in the heart and the arteries that monitor and adjust blood pressure. Inversions can also positively affect the flow of the cerebrospinal fluid in the spinal cord and the brain.   The benefits of practicing this pose are many, after all this pose is known as the 'King of Yoga Asanas'. Below are some benefits: Improved conc ..read more