Meditation Bench Blog
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Get the latest inspiration from our blog on meditation along with news and updates on our latest products and discounts. Our meditation benches and pillows are made by meditators for meditators. We have decades of experience meditating using the very products we sell. We only build and sell products that we use ourselves in our own meditation practices.
Meditation Bench Blog
1y ago
Not too long ago I was in Anaheim to speak at the Anaheim Mindfulness Expo. We’ve been taking the business on the road recently. We sell the meditation products in a booth and then I’ll offer a talk t ..read more
Meditation Bench Blog
2y ago
Okay everyone – raise your hand if you are a fellow addict of getting things done – hooked on that wonderful feeling of accomplishment that comes from crossing things off of the “to do” list, whether ..read more
Meditation Bench Blog
2y ago
A group of friends from India recently shared a video with this wonderful quote as the prelude to an online event. Change seems to be the underlying theme of the current times. In such a short period ..read more
Meditation Bench Blog
2y ago
Once you find a technique that resonates with you and you find effective, you may start looking at products to help make the experience more comfortable. It's true you don't actually need any special ..read more
Meditation Bench Blog
2y ago
I don’t know about you, but being able to concentrate during meditation has been one of the biggest challenges I’ve had to face with this practice. I have been meditating for 19 years now, and it wasn ..read more
Meditation Bench Blog
2y ago
If you have been following Meditation Bench’s posts closely throughout the year, you probably know by now that our shop manager - Jaya - and I are both from Argentina. Argentina, like many other count ..read more
Meditation Bench Blog
2y ago
Living in the present moment is probably one of the most challenging attitudes for human beings to learn. Why is it so? Well, because we just don’t know how to! We live so conditioned by our past expe ..read more
Meditation Bench Blog
2y ago
Who knew there were so many ways to use a zafu cushion? You can of course use the cushion to support you in your meditation practice, but recently our good friend Satyana showed us lots of ways to use ..read more
Meditation Bench Blog
2y ago
A Zafu is a circular meditation cushion that helps the meditator maintain a good posture during their meditation practices. But there are many different types of zafus available, so the question th ..read more