Welcome to the Calming Blog made for you AND your child! Each blog post will help you  count your way into a more peaceful home with 1 - 2 - 3:  One parenting concern answered with a practical tool.  Two resources for your child.  Three inspiring quotes to help you and your family have the calm you deserve.  And remember, when you are overwhelmed, keep coming back to your breath, inhaling deeply with a count of 1-2-3, and exhaling slowly with a count of 1-2-3. You got this!  Let’s begin! 1 - One Parenting Concern Answered: “What Are the Best Books to Help ..read more

The Toxic Mold Solution Is Out Now! IT’S HERE! The Toxic Mold Solution: A Comprehensive Guide to Healing Your Home and Body from Mold: From Tests to Allergies and Everything in Between has officially been released and can be purchased at multiple retailers, including Amazon and Barnes & Nobles! Get the book today, and let's help bring more awareness to the dangers of toxic mold and what can be done to remove it from your home and your body.  I’m thrilled to bring this book to families everywhere because I believe that it’s so important for everyone to be aware of the dangers of ..read more

Welcome to the Calming Blog made for you AND your child! Each blog post will help you  count your way into a more peaceful home with 1 - 2 - 3:  One parenting concern answered with a practical tool.  Two resources for your child.  Three inspiring quotes to help you and your family have the calm you deserve.  And remember, when you are overwhelmed, keep coming back to your breath, inhaling deeply with a count of 1-2-3, and exhaling slowly with a count of 1-2-3. You got this!  Let’s begin! 1 - One Parenting Concern Answered: Flourish in Spring with Mindfulne ..read more

Spring Into Mindfulness and Practice Yoga with Hare - Free Yoga Pose Cards for You and Your Child! In today’s blog post, I want to share a special tool I prepared for the upcoming spring season and Easter holiday: FREE Yoga Cards with Hare! Meet Hare: He’s my new children’s book character from Hare’s Mindful Tales: The Boasting Hare Learns to Let Go, which is his debut story. Hare loves speed, and he even trained like a ninja to try and beat Tortoise in the Big Race! But after his hasty hoppers got injured, and he couldn’t show off his newfound super speed during the race, he learned very imp ..read more

Make Hare's mindful tales the perfect easter gift I know a lot of you are preparing for the Easter holiday, and I wanted to send you a special message today since Easter is just around the corner and Hare’s Mindful Tales would make a great addition to your child’s Easter basket!   Hare’s Mindful Tales is a delightful and meaningful story that can enrich a child’s Easter experience by promoting mindfulness, empathy, and positive values. In a world filled with distractions and noise, Hare’s Mindful Tales hops onto the scene like a bunny on Easter morning, bringing with it a sense of fun a ..read more

Welcome to the Calming Blog made for you AND your child! Each blog post will help you  count your way into a more peaceful home with 1 - 2 - 3:  One parenting concern answered with a practical tool.  Two resources for your child.  Three inspiring quotes to help you and your family have the calm you deserve.  And remember, when you are overwhelmed, keep coming back to your breath, inhaling deeply with a count of 1-2-3, and exhaling slowly with a count of 1-2-3. You got this!  Let’s begin! See a sneak-peek of an interview I had with Dajana Yoakley during th ..read more

Welcome to the Calming Blog made for you AND your child! Each blog post will help you  count your way into a more peaceful home with 1 - 2 - 3:  One parenting concern answered with a practical tool.  Two resources for your child.  Three inspiring quotes to help you and your family have the calm you deserve.  And remember, when you are overwhelmed, keep coming back to your breath, inhaling deeply with a count of 1-2-3, and exhaling slowly with a count of 1-2-3. You got this!  Let’s begin! 1 - One Parenting Concern Answered: Celebrate the Beginning of Spring ..read more

Traveling with kids can be an exciting and rewarding experience, but it can also present its fair share of challenges. As a parent who has embarked on numerous adventures with my own children, I understand the need for a reliable source of information and support. That's where my traveling blog posts come in. Through my personalized travel experiences and insightful tips, I aim to provide parents with the necessary tools to navigate the world of family travel with confidence. From destination recommendations and essential packing lists, to advice on creating memorable moments and overcoming co ..read more

GRAB YOUR COPY OF HARE'S MINDFUL TALES TODAY Today, my second installment in my children’s book collection, Mindful Tales, has been officially released! I’m thrilled to share this exciting news with you and your family; now you can have Hare’s debut story in your own Mindful Tales collection. If you haven’t heard about Hare’s Mindful Tales: The Boasting Hare Learns to Let Go, here’s a little snippet about this endearing and imaginative story (based on Aesop’s classic fable, The Tortoise and the Hare): ABOUT HARE’S DEBUT STORY You probably know the story of the Tortoise and the Hare. But do yo ..read more

“Beyond the pages of her books, Laura advocates for mindful parenting, stressing the importance of genuine, device-free connections between parents and their children. She believes in the power of tuning into a child’s emotional needs, fostering an environment where healthy family dynamics can thrive. This holistic approach to well-being is reflective of Laura’s broader mission to make a lasting impact on families, guiding them towards a more mindful and connected existence. Laura Linn Knight’s dedication to enriching the lives of families extends to her future projects, which include addres ..read more