Been Out of the Game for a While? Here’s How to Ease Back Into Activity
No Mercy Sports Medicine Blog
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11M ago
You’ve been sidelined with an injury, but now you’ve finally gotten the green light to get back in the game. Here are a few tips that can help you ease back into activity safely and strongly so you can prevent re-injury ..read more
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5 Effective Ways to Slow Down Arthritis
No Mercy Sports Medicine Blog
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1y ago
Americans are no strangers to joint pain — more than 92 million people struggle with arthritis or arthritis-like symptoms. If you figure in this large number, here are five great steps you can take to slow the joint damage ..read more
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Why It's So Important to Have Your Joint Pain Properly Diagnosed
No Mercy Sports Medicine Blog
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1y ago
Your joints work hard, which is why almost everyone experiences joint pain at some point in their lives. Understanding what’s behind the pain can make all the difference when it comes to choosing the right treatment and ensuring future function ..read more
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5 Telltale Signs You Have a Hormone Imbalance — and How to Treat It
No Mercy Sports Medicine Blog
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1y ago
Not so long ago, you would’ve jumped at the chance to play a round of golf or a pickup game of basketball with your friends. Now, you can’t seem to summon the energy. This is just one of the signs of a hormone imbalance. Read on to learn more ..read more
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What Are the Health Consequences of Low Testosterone?
No Mercy Sports Medicine Blog
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1y ago
From muscle mass and body hair to reproduction and sex drive, testosterone plays no small role when it comes to men’s health. When your hormones are imbalanced, the health consequences can be widespread ..read more
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Treatment Options for Your Recurring Pins-and-Needles Sensation
No Mercy Sports Medicine Blog
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1y ago
Your leg falls asleep, and when you move again, you experience a pins-and-needles sensation. This hyperactive nerve signaling is fleeting, but ongoing problems with numbness and tingling may signal something more serious ..read more
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Say Goodbye to Mood Swings With HRT
No Mercy Sports Medicine Blog
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1y ago
There’s a lot these days that can affect your mood, but a drop in your reproductive hormones is one driver of mood swings that you can fight back against. Learn more about hormone replacement therapy here ..read more
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5 Common Barriers to Weight Loss
No Mercy Sports Medicine Blog
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2y ago
You’ve tried to lose weight — too many times to count — and you're frustrated by your lack of results. We review five common barriers to weight loss here and explain how we can help you succeed ..read more
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Can PRP Therapy Improve My Recovery After Surgery?
No Mercy Sports Medicine Blog
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2y ago
Undergoing surgery can be a double-edged sword — it fixes a problem so you can regain pain-free function, but there’s some recovery involved. With PRP therapy, we can speed this process up considerably ..read more
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Is PRP Right for Me?
No Mercy Sports Medicine Blog
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2y ago
You have a musculoskeletal problem, and you’re tired of dealing with the pain and treatments that only address symptoms but not the underlying issue. Explore here how platelet-rich plasma (PRP) may hold the key ..read more
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