How did you get started at Dfly? I was a casual Yogi for many years, picking up classes once in a while here and there. I decided to commit to a practice with the opening of the Verona studio. What was your yoga/barre experience before Dfly? Yoga was something I did to support my other athletic endeavors but it was never the focus. I would do occasional Flow or Yin classes at various studios. What do you enjoy most from attending Dfly classes? There is so much! What I enjoy the most is the challenge without feeling like I need to be competitive with others or with myself. We are all there doi ..read more

How did you get started at Dfly? A friend encouraged me to join her for a yoga class at Dragonfly. I have always been interested in the practice, but didn’t know where to start. The intimidation factor of yoga was legit! I am thankful that Kati gave me the nudge I needed and for Suki helping to make me feel so welcome at that first class. What was your yoga/barre experience before Dfly? This question made me laugh. The only previous experience I had with yoga was doing an at home DVD. The best part of this experience was that the video was produced by MTV. I was so young and naïve to many thi ..read more

How did you get started at Dfly? I first joined Dragonfly in 2018. I was searching for a new creative and athletic outlet and was ready for a fun challenge that would keep me accountable and strong. What is/was your yoga/barre experience before Dfly? I’ve taken Corepower and Barre classes in the past, but when I moved back to Madison one winter, the Fitchburg location quickly became a home away from home for me. I couldn’t wait to get in that warm room, get in the zone and sweat the worries of the day away. What do you enjoy most from attending Dfly classes? I enjoy so many things about Dfly ..read more

How did you get started at Dfly? I originally started coming to Dragonfly in January of 2022 with a month-long trial. I loved the variety of classes and the atmosphere at Dfly, so I came back in September and haven’t stopped since! What was your yoga/barre experience before Dfly? Prior to Dragonfly I had never attended any sort of yoga/barre/core power class; however, I LOVE spending time in the sauna so I thought Dfly would be a great match. What do you enjoy most from attending Dfly classes? I love the diversity of classes that Dragonfly offers! From Sisley’s Flows, Jake and Brooklyn’s Yoga ..read more

How did you get started at Dfly? I was searching for some energy classes to establish a routine for improving my exercise and health habits. When I came across Dragonfly on Instagram, I began reading about it and liked the reviews. After trying DragonFly for the first week, and then again, and again, I noticed a difference in my life. Now I can’t stay without my favorite classes throughout the week, having a routine is very important, and now Dragonfly is a big part of my routine. What was your yoga or barre experience before Dfly? I did some classes of yoga flow before but nothing like Drago ..read more

How did you get started at Dfly? I would take Dfly classes while visiting family when I lived out of state, and then joined the Middleton studio when I moved back to Madison in February 2023. What was your yoga or barre experience before Dfly? My first real taste of yoga took place while doing the P90X fitness videos about 15 years ago. In retrospect, the yoga in that series was really basic but strangely compelling. Seeking the real thing, I joined a Corepower studio in St. Paul, MN, where I instantly found a home and a calling. I spent a decade practicing at Corepower studios in the Twin Ci ..read more

How did you get started at Dfly? I started attending classes in 2013 or 2014 and practiced on-and-off for a couple of years. I returned to Dfly as my main place for fitness & workouts a year or two ago. What was your yoga or barre experience before Dfly? I played both volleyball and softball in college and picked up rugby after graduation when I moved to Madison in 2006, but yoga had only occasionally made it into my routine prior to starting at Dfly. What do you enjoy most from attending Dfly classes? The variety of classes, locations, and instructors is one of the main things I love abo ..read more

How did you get started at Dfly? I started going with my roommate after college and fell out of it during the pandemic. Beginning of last year a friend and I started going again and I have been going every week since. What was your yoga/barre experience before Dfly? I had gone to classes at other studios during college but only occasionally. What do you enjoy most from attending Dfly classes? All of the instructors are awesome and I really like how each class has its own tempo and challenges. Also the variety of types of classes and how friendly everyone is! Have you experienced any changes i ..read more

How did you get started at Dfly? I first attended some Dragonfly classes in my undergrad back in 2016, when I was trying to find something to fill the void as my time as a competitive figure skater came to an end. I absolutely fell in love with yoga and even hoped to become an instructor one day. It wasn’t until I finished my graduate degree that I created a consistent schedule here at Dragonfly. Now, the days are few and far between that I am not at Dragonfly! What was your yoga/barre experience before Dfly? What do you enjoy most from attending Dfly classes? I had some yoga experience in my ..read more

How did you get started at Dfly? In 2019 I wanted to try yoga again. My friend saw the website and helped me find Dragonfly. What was your yoga/barre experience before Dfly? When I lived in China I tried yoga in 2006 the first time after having my daughter to lose weight. I did not lose weight, but improved flexibility and helped me relax. This is when I was introduced and started my love of yoga. What do you enjoy most from attending Dfly classes? Have you experienced any changes in your total well-being since taking classes? Release body and mind to reduce stress. Learning new yoga poses to ..read more