Unlocking the Benefit of Deadlifting Belt: A Comprehensive Guide Deadlifting is a popular exercise that involves lifting heavy weights off the ground while standing upright. It is one of the most effective exercises for building strength, especially in the back and core muscles. However, performing deadlifts without proper form and support can lead to serious injuries. This is where the deadlifting belt comes into [...] www.genghisfitness.com - Pure Fitness Pure Power, Shop Custom Gym Belts, Weightlifting Belts , Premium Gear ..read more

12 Effective Bench Press Alternative to Build Upper Body Strength and Muscle Bench presses have been rated the best exercises to create an incredibly strong chest on the bench — one of the most used tools in your gym. You shouldn’t worry about it anymore. If you cannot get on your bench with the barbell in your hands, there are plenty of other workout options to try. [...] www.genghisfitness.com - Pure Fitness Pure Power, Shop Custom Gym Belts, Weightlifting Belts , Premium Gear ..read more

Custom Lifting Belt | Everything you should know Lifting weights is a great way to tone your body and improve your overall fitness levels, but it can also be dangerous if you don’t use the right lifting gear. This article will look at the best custom belt to help you get the most out of your workout. What is a custom lifting belt? [...] www.genghisfitness.com - Pure Fitness Pure Power, Shop Custom Gym Belts, Weightlifting Belts , Premium Gear ..read more

Best Weight Lifting Belts 2023 If you’re looking for the best weight lifting belts that are both comfortable and stylish, you should try a white lever belt. White belts are great because they allow you to show off your physique while still being protected. They also come in various sizes, so there’s sure to be one that fits you well. [...] www.genghisfitness.com - Pure Fitness Pure Power, Shop Custom Gym Belts, Weightlifting Belts , Premium Gear ..read more

Benefits Of Using Genghis Cotton Lifting Straps How Genghis Cotton Lifting Straps Benefit You? There are many benefits to using Genghis Cotton Lifting Straps. First and foremost, these straps provide a secure, comfortable grip while lifting. This is beneficial if you are trying to lift heavy objects or suffering from arthritis or other joint issues. Secondly, the straps are easy to clean [...] www.genghisfitness.com - Pure Fitness Pure Power, Shop Custom Gym Belts, Weightlifting Belts , Premium Gear ..read more

Arm Blaster Workouts | The Fastest Way To Increase Bicep Strength If you’re looking to build muscle and get strong, blasting your bicep with arm blaster workouts is one of the best methods. These exercises will help you increase your strength in this area, but they’re also incredibly fast and can be done anywhere – even on the go! What are Arm Blaster Workouts? Arm Blaster [...] www.genghisfitness.com - Pure Fitness Pure Power, Shop Custom Gym Belts, Weightlifting Belts , Premium Gear ..read more

The Right Strength Equipment For You Weightlifting can be a great way to tone your body and improve your strength. However, choosing the right equipment is essential to achieving these goals. This blog post will discuss the different types of weightlifting equipment available, what each one is best for, and which is best for you. Hopefully, this will help you choose [...] www.genghisfitness.com - Pure Fitness Pure Power, Shop Custom Gym Belts, Weightlifting Belts , Premium Gear ..read more

How Many Carbs Are on The Keto Diet? There are a few things to keep in mind when following a keto diet. First, you need to ensure that your carbs are low enough so your body can use them for energy. Second, you must be aware of the types of carbs allowed on the keto diet. Third, you must be mindful of how [...] www.genghisfitness.com - Pure Fitness Pure Power, Shop Custom Gym Belts, Weightlifting Belts , Premium Gear ..read more

Weightlifting Lifting Straps | Premium Padded Straps Lifting Straps by Genghis Fitness Genghisfitness weightlifting lifting straps are a safe and comfortable solution for lifters without being too intrusive. At 18 inches, the buckle is able to wrap around bars several times to give extra protection, so your bar or dumbbell won’t get anywhere when plugged in. This padding does not have much [...] www.genghisfitness.com - Pure Fitness Pure Power, Shop Custom Gym Belts, Weightlifting Belts , Premium Gear ..read more

How Much Weight Can I Lose With Meal Replacement Shakes? You might have heard of meal replacement shakes before. Meal shakes are a popular way to lose weight. They are designed to provide all the nutrients and calories you need to keep you going while trying to lose weight, and they taste good too! But how much weight can you lose with them? What are [...] www.genghisfitness.com - Pure Fitness Pure Power, Shop Custom Gym Belts, Weightlifting Belts , Premium Gear ..read more