Total Balance Chiropractic Blog
Total Balance Chiropractic Blog
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Read our posts for health and posture tips, chiropractic care, therapy and more! Dr. Andrea Shavitz and Dr. Luke Gellis are wellness chiropractors who focus on finding the underlying cause of health symptoms. They provide gentle chiropractic adjustments to restore health.
Small Steps, Big Changes: How to Build Healthy Habits That Stick
Total Balance Chiropractic Blog
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1y ago
Sometimes, starting small is the key ..read more
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The Connection Between Spinal Alignment and Mood
Total Balance Chiropractic Blog
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1y ago
Feeling glum? An adjustment may help ..read more
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Tips for Improving Foot Pain
Total Balance Chiropractic Blog
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1y ago
Tired of that ache in your arch? This blog is for you ..read more
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Friluftsliving: No, That's Not a Typo
Total Balance Chiropractic Blog
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1y ago
Embrace this healthy way of living you may have never heard of before ..read more
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How Chiropractic Could Boost Your Athletic Performance
Total Balance Chiropractic Blog
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1y ago
We can help you stay at the top of your game ..read more
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How to Beat Burnout for Good
Total Balance Chiropractic Blog
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1y ago
Feeling overwhelmed and exhausted? Here's why ..read more
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Tips for Supporting Your Child's Mental Health
Total Balance Chiropractic Blog
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1y ago
Enough sleep and a balanced diet are key ..read more
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Plantar Fasciitis: How to Overcome the Pain
Total Balance Chiropractic Blog
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1y ago
Rest, ice, stretching, and orthotics could help ..read more
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How to Boost Self-Esteem
Total Balance Chiropractic Blog
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1y ago
If you're feeling down, give these tips a try ..read more
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What to Expect Before and After Your First Adjustment
Total Balance Chiropractic Blog
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1y ago
Feeling nervous? We're here to help ..read more
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