Kim Dolan Leto Blog
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A Christian solution to health, fitness, and confidence. Get free tips, guides, downloads, and podcast episodes to help you on your journey to fit - mind, body, and soul. With over 20 years in the fitness industry and a lifetime of Christ working in me, I've learned key Biblical principles that are going to empower you to gain control over food, find that motivation to workout and live..
Kim Dolan Leto Blog
1w ago
Do you want to know why you self-sabotage your goals? On the new Strong. Confident. His. Podcast, you will learn the shocking reasons behind it, how to stop it, and a helpful tool I teach called the 3 Ts.
Friend, you want to know these.
The most surprising part about self-sabotage is why we do it The answer to this is shocking! When I learned what I’m going to teach you today, it was a game-changer. You may not even realize this but once you spot it you’re going to be like, “Wow!”
Our Foundational Scripture
Look carefully then how you walk, not as unwise but as wise, making the ..read more
Kim Dolan Leto Blog
2w ago
On the new episode of The Strong. Confident. His. Podcast, I’m sharing what I’ve learned about Hormones and Menopause, Birthdays, and Milestones!
Milestones
The Bible says in Proverbs 16:3 Commit to the LORD whatever you do, and he will establish your plans.
I just went through a huge Milestone launching my Fit God's Way 30-Day Transformation Course, it was something I had hidden in my heart. It was my big dream, so I feel led to talk to the girl who knows in her bones, that God has called her to do something!
This is for you. The time is now! Don’t wait anymo ..read more
Kim Dolan Leto Blog
3w ago
Learn three big reasons you are not reaching your fitness goals. This new Strong. Confident. His. Podcast will give Christian women answers to their fitness.
In this new episode and blog, you will learn the big three, get examples of how sneaky they are, know what you can do to overcome them, and of course Scriptures that activate your faith in your fitness.
As Christians, don't we compartmentalize our fitness? We love Jesus. We pray for our families, and our jobs, and we go to Church on Sunday, but we do our fitness, body image, and eating in a worldly way, right?
And guess what ..read more
Kim Dolan Leto Blog
1M ago
I have the BEST NEWS… The Fit God’s Way 30-Day Transformation Course is open for enrollment for one week and you’re the first to know! Enrollment is open from March 26th - April 2nd. We start on April 8th! Enroll here, https://www.kimdolanleto.com/enroll
I have spent months making sure EVERYTHING you need to successfully transform your health and fitness is inside this Christian Fitness Program
If you’ve been praying for the answer to fitness in a Christian Fitness Program… This is it!
The Fit God’s Way 30-Day Transformation Course is for you if you want to deepen your relati ..read more
Kim Dolan Leto Blog
1M ago
Did you know there are Women in the Bible who can give you HOPE for the very thing you're going through? Maybe you've never heard how much you have in common with the Women in the Bible or how relatable they are, but this new Strong. Confident. His. Podcast will teach you.
In a world filled with uncertainty, are you looking for a deeper connection with God? Do you ever feel like you're carrying the weight of the world on your shoulders? Like no one truly understands your pain or struggles? In those moments of doubt and despair, it's vital to remember that you a ..read more
Kim Dolan Leto Blog
1M ago
Want to Transform your diet struggles into peaceful victories?
Today I will teach you how to embrace grace and freedom in Christ as you break free from diet culture's grip!
I know God is calling me to write this blog for you because every day I get emails, DMs, or comments on my posts with phrases like.
- I struggle with self-control, no matter how hard I try I always mess up.
- I was doing so good and then I gained 40 pounds back so I’m on whatever diet plan again but it’s not working why?
- I’m promising to eat cleaner and try harder to work out and I’m praying God ..read more
Kim Dolan Leto Blog
1M ago
What Does The Bible Say About Fitness?
This is one of the most important blogs and episodes I’ve ever done because many Christians don't know what the Bible says about fitness.
I find it interesting that fitness is so separate from the Christian life, don't you? And I don’t think it’s an accident.
Have ever wondered…
What does the Bible say about fitness?
How do I make fitness Christian?
What if I’m a Christian and I don’t believe it’s biblical to take care of myself?
Today’s message is for you! I will give you scriptures and help you get answers that give you clarity ..read more
Kim Dolan Leto Blog
2M ago
My Husband Bill Leto and I Met 25 Years Ago
Don’t you love a sneak peek into someone’s real life? Me too! Well on this episode my husband, Bill Leto, and I are peeling back the curtain and inviting you into our personal lives. It’s about to get real and kind of embarrassing, but it’s all for God’s glory.
In this new episode of The Strong. Confident. His. Podcast, we share the not-so-perfect truths about us and how God brought us together.
This episode is one you need to listen to. Press that play button above.
Whether you’re single or married, this will bless you.
Here is a ..read more
Kim Dolan Leto Blog
2M ago
Do you want to help women learn how to invite God into their fitness? Is faith and fitness and Christian health and fitness something you feel called to do? I have a special announcement, The Fit God Way Small Group Leader Guide and Video Lessons are Available Now, Click Here!
The Fit God’s Way Small Group Leader Guide and Video Course will equip you with everything you need to know to lead your group with confidence, or should I say Godfidence!
Here’s what’s included:
A Step-by-Step Fit God’s Way Downloadable Leader Guide
5 Fit God’s Way Video Lessons to Address All of ..read more
Kim Dolan Leto Blog
3M ago
Hear Success Stories from real women who struggled to get fit, healthy, and find peace. From overcoming major health issues, to breaking strongholds with dieting, body image, and the thinking they were too old, or that fitness was not Christian. Their success will inspire and motivate you.
Fitness Can Feel So Lonely
Have you ever felt like no one understands what you’re going through when it comes to getting fit? Well, friend, this is going to show you that you are seen, heard, and known and certainly not alone.
One of the hardest things about fitness is that it can feel so lo ..read more