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Workin On It with Dr. A

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'm Dr. A and I'm a clinical psychologist who will be walking you through learning new tools to help in your everyday life. Through these videos you'll get a better understanding of why we do what we do and how we can improve in many different areas.

How to Truly Stay Youthful Forever

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Turn Being Nervous into Excitement

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Birthday Thanks!

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Guided Meditation to Detach from Thoughts and Feelings

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How to Detach from Your Thoughts and Feelings

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How to Have Self-Compassion

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How to Deal with Feeling Guilty

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Say This to Help Kids When They're Scared

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Remember THIS to Get Through ANYTHING

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The Real Reason "Manifesting" Works

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