Winter can be beautiful, but it also increases the risk of slips, falls, and other injuries, especially for those with pre-existing conditions or mobility concerns. Below, you’ll find a simple guide to preventing cold-weather issues and enjoying the season safely, no matter what kind of challenges you might be facing! Footwear: Your First Line of Defense ..read more

For people living with chronic conditions like rheumatoid arthritis or other autoimmune diseases, holiday festivities can be seriously stressful. Increased activity, busy travel plans, and family reunions all present the potential for tension, while changes in routine can sometimes exacerbate symptoms or disrupt well-being. Add in the fact that many holiday foods are less than ideal in terms of ..read more

Knee pain can significantly impact your daily life, keeping you from enjoying activities you love. For those seeking relief, two common injection options are platelet-rich plasma (PRP) and steroid injections. While both aim to reduce pain, they work differently and offer varying benefits. Let’s explore the key differences to help you make an informed decision ..read more

If joint pain or chronic injuries are affecting your quality of life, a natural, non-surgical treatment called Platelet-Rich Plasma (PRP) might be the solution. Dr. Siddharth Tambar of Chicago Arthritis and Regenerative Medicine explains how PRP harnesses the body’s own healing capabilities to provide long-lasting relief and recovery. What is Platelet-Rich Plasma? PRP is derived ..read more

Ankle sprains are a common injury, but if left untreated or recurring, they can lead to chronic ankle instability and, eventually, arthritis. Understanding the risks and treatment options is essential for long-term joint health. What Is Chronic Ankle Instability? Chronic ankle instability occurs when the ligaments in your ankle become overstretched or weakened due to ..read more

Managing rheumatoid arthritis (RA) effectively is crucial to maintaining joint health and overall well-being. For individuals with mild RA, the question of whether medication can be avoided often arises. Here, Dr. Siddharth Tambar from Chicago Arthritis and Regenerative Medicine explores when non-medication approaches might be considered and highlights the importance of personalized treatment and monitoring ..read more

If you’ve noticed hard lumps forming on your fingers, toes, or other joints, you may be dealing with gouty tophi. These lumps are a sign that your gout may be progressing, indicating elevated uric acid levels that have persisted for too long. In this guide, we’ll walk you through how to effectively manage gout and ..read more

@chiarthritis Replying to @historydragonsandmagic #autoimmunedisease #glp1 #treatment #inflammation #metabolichealth ♬ original sound – Chicago Arthritis Exploring GLP-1 Agonists for Autoimmune Conditions The idea of using a GLP-1 agonist can be valuable for those with autoimmune conditions. While it’s essential to continue with proven, disease-modifying treatments to effectively manage the autoimmune disorder, GLP-1 agonists can offer ..read more

@chiarthritis ♬ original sound – Chicago Arthritis Case Overview A recent patient case highlights the effectiveness of regenerative medicine in addressing osteoarthritis, specifically in a patient in his late thirties who is an active CrossFit athlete and former college football player. Years of physical activity and multiple knee injuries had led to chronic pain and ..read more

As regenerative medicine continues to grow, it’s essential to choose a physician who is truly an expert in this field. Dr. Siddharth Tambar, a specialist in rheumatology and regenerative medicine at Chicago Arthritis and Regenerative Medicine, outlines 10 key factors to help you identify a true regenerative medicine expert. 1. Dedicated Musculoskeletal Specialist Your physician ..read more