As some states look at beef up pumping protections for moms at work, it’s important to know what federal legislation is already in place to protect you. The PUMP Act, which was signed into law in 2022, gives moms certain pumping rights at work. Here are three key things to know about the PUMP Act: Your employer is required to give you reasonable time to pump at work. Your employer is required to provide a space for you to pump. This space cannot be a bathroom. The space must be private and out of view from coworkers. You have these rights to pump at work for up to a year. You may have ques ..read more

Who is ready for some sunshine and a few days at the beach?! From getting your breastmilk through security, to storing your milk midair, we've got answers to all of your travel questions! How early should I arrive at the airport? You don't want to feel rushed, especially if it's your first trip with your little one. You know what works for you. So, give yourself plenty of time to load and unload your luggage, stroller, car seat and diaper bag (and don't forget the pump parts)! Remember most airlines will not charge you to check car seats or a stroller. However, if you have a tight connec ..read more

Spring is coming early this year, according to the groundhog! Haha! I know some of you are happy about that and some are not! We are just happy to show you some of the new nursing styles coming this spring (around March/April). We also wanted to style some of our bestsellers and latest winter styles in this month's dressing room diaries! "Dressing room diary" blog posts are the BEST! They give you an even better idea of how the clothes will look and fit (without any professional cameras/ models) along with ideas on how to style them to help make life easier! First up, our recently re ..read more

If you're looking for a breast pump, we've got you covered! We asked our Nursing Queen community about their favorite pumps in 2024 and these are their top picks! These are unbiased opinions from our customers (and we don't get any commissions).  Spectra S1 Plus  The Spectra S1 Plus was the clear winner. According to Spectra's website: "The Spectra® S1 Plus Premier Rechargeable double electric breast pump provides all the features of the S2 Plus, but with a built-in battery. This means that you are now able to benefit from the efficiency, power, and performance of a hospital-strength ..read more

We’re in the last minute dash to get everything checked off our holiday lists. As moms, we like to pride ourselves on being thoughtful, remembering items you said you wanted and surprising family members and friends with gifts. But we like that too! Whether you need to give out a few hints, or you’re shopping for the breastfeeding mom, we put together a few gifts and stocking stuffers to let breastfeeding moms know, you’re thinking of them!  Silver Nursing Cups If you haven’t heard of these - you’ll thank us later! These special protective nursing cups help heal and prevent cuts, wou ..read more

Driving to your in-laws for the holidays with your breastfeeding baby? Taking your first weekend getaway with your little one while still nursing? Don't let the thought of a road trip overwhelm you! Here are 5 hacks to help you and your baby on the road. Tip 1: Pack and organize your car You should have seen what the trunk looked like the first time we took a three hour road trip from Tampa to Miami with our newborn! We had the stroller, pack and play, nursing pillow, pumps, blackout curtains. Everything you could imagine. Don't be afraid to bring things you need for your trip, but also don't ..read more

The holiday travel season is here! From getting your breastmilk through security, to storing your milk midair, we've got answers to all of your questions! Can I travel with breastmilk or formula? Yes! Formula, breast milk, toddler drinks, and baby/toddler foods (including puree pouches) are considered medically necessary liquids, according to the Transportation Security Administration. So, that means even if they’re more than 3.4 ounces, they are allowed in your carry-on bags. They do not need to fit in a quart-sized bag. This rule also applies to ice packs, freezer packs, and gel pa ..read more

It’s that time of year. Kids are back in school, it’s the Fall, and that means we’re getting sick. One way or another, we’re picking up germs and spreading them to our families. But if you’re a breastfeeding mom, that may raise some concerns about whether you should continue. Whether you are sick, or your little one isn’t feeling well, here are some things to keep in mind as you navigate the sick season.  I’m Sick. Do I Keep Breastfeeding? Being a new mom is hard enough, but being a new mom and not feeling well is ten times harder. You want to fully be present and continue doing your supe ..read more

Hope ya'll had an awesome summer! Can't believe fall is just around the corner! So here's a look at how to style your summer nursing tops going into fall and some of our fall bestsellers! We've also included some new styles that are in production now! "Dressing room diary" blog posts are the BEST! They give you an even better idea of how the clothes will look and fit (without any professional cameras/ models)! We've been working to bring you more tunic length tops! This super soft pullover is a light-weight French terry and washes great! It's in production now and will be released in September ..read more

We take great pride in protecting our babies from germs by cleaning their bottles, sterilizing pump parts, and sanitizing everything we touch. But unfortunately, there are little germs called Cronobacter sakazakii that can get in our way. The CDC recently put out a report linking this germ to two rare infant bacterial infections linked to baby formula and breastfeeding equipment.  What Is Cronobacter Sakazakii?The CDC says Cronobacter sakazakii is a germ found naturally in the environment. It can live in dry foods like powdered infant formula, powdered milk, herbal teas, and starches. It ..read more