Why is mental health important for students
Wellin5 Blog
by Sarina Arefzadeh
7M ago
The impact of mental health on students cannot be ignored as it plays a vital role in their overall well-being. ... Read More The post Why is mental health important for students appeared first on Wellin5 ..read more
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10 Ways to Cope With Loss
Wellin5 Blog
by Sarina Arefzadeh
8M ago
Losing someone or something that holds immense value in our lives can be an overwhelming and painful experience. Whether you’re ... Read More The post 10 Ways to Cope With Loss appeared first on Wellin5 ..read more
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7 Ways to Recover From Burnout
Wellin5 Blog
by Sarina Arefzadeh
8M ago
Burnout is becoming increasingly common in today’s world, with 77% of people reporting that they have experienced burnout at their ... Read More The post 7 Ways to Recover From Burnout appeared first on Wellin5 ..read more
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Does Depression Go Away On Its Own?
Wellin5 Blog
by Sarina Arefzadeh
8M ago
Depression is a condition that affects millions of individuals worldwide. Its impact shouldn’t be taken lightly — it can be ... Read More The post Does Depression Go Away On Its Own? appeared first on Wellin5 ..read more
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The Importance of Mental Health Education in Today’s World
Wellin5 Blog
by Sarina Arefzadeh
9M ago
Mental health education helps individuals and communities better understand issues that directly and indirectly affect them. The stigma related to ... Read More The post The Importance of Mental Health Education in Today’s World appeared first on Wellin5 ..read more
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The Mental Health Benefits of Cleaning
Wellin5 Blog
by Sarina Arefzadeh
9M ago
In our fast-paced and often cluttered lives, it can be easy to overlook the impact that our physical environment has ... Read More The post The Mental Health Benefits of Cleaning appeared first on Wellin5 ..read more
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The Impacts Social Media Can Have On Your Mental Health
Wellin5 Blog
by Sarina Arefzadeh
9M ago
Does social media affect mental health?  We’ve all heard of social media, and most of us use it on a ... Read More The post The Impacts Social Media Can Have On Your Mental Health appeared first on Wellin5 ..read more
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Is it Depression or Burnout? How to Tell the Difference
Wellin5 Blog
by Sarina Arefzadeh
9M ago
Have you ever felt completely exhausted, emotionally drained, and unmotivated? It’s not uncommon to experience these feelings, especially in our ... Read More The post Is it Depression or Burnout? How to Tell the Difference appeared first on Wellin5 ..read more
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How to Incorporate Mindfulness Into Your Everyday Life
Wellin5 Blog
by Sarina Arefzadeh
9M ago
You might be surprised at how easy it is to manage your stress levels by incorporating mindfulness into just one ... Read More The post How to Incorporate Mindfulness Into Your Everyday Life appeared first on Wellin5 ..read more
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How to Find an LGBTQ2S+ Friendly Therapist
Wellin5 Blog
by Sarina Arefzadeh
9M ago
In a perfect world, every therapist, counsellor, and psychologist would be LGBTQ2S+ friendly. In reality, finding an LGBTQ2S+ therapist may ... Read More The post How to Find an LGBTQ2S+ Friendly Therapist appeared first on Wellin5 ..read more
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