https://www.youtube.com/embed/OiraffPZyGQ ..read more

https://www.youtube.com/embed/Lon8J-GMw48 ..read more

https://www.youtube.com/embed/Lon8J-GMw48 ..read more

Dr.Bart: There was a statistically significant reduction in mortality between elite and high performers 70 years or older (adjusted HR, 0.71; 95% CI, 0.52-0.98; P = .04) . THERE YOU GO ! Look at the CI, Look at the P-value ! You’re still missing the point. Comparing performance groups tells you which group as a whole is better. It doesn’t tell you where the optimum fitness level is. The thought experiment should make that clear if you’d engage with it. Dr.Bart: How would you even do a study without GROUPING subjects??? You could use smaller groups. The cohort is big enough. The “Healthy ..read more

Thanks for your response. This site is a great resource of information so apart from my personal interest I would like to find out if we could start scientific research starting with the people interested from this group. maybe by creating a spreadsheet with data like age(group) at start with rapa, Quetelet index at start end after three months, effects noticed within 24h after first dose and any biometrical parameters deemed relevant. My second question would be to find a TLC or paper chromatography protocol easy enough for diy at home to distinguish between sirolimus, everolimus and so on an ..read more

Which kind of Resistant starch do you prefer ..read more

Michelle_Fisher: I got tested for LP(a) and got into Olpasiran double blind study. LP(a) dropped from 285 to 179 but not below 75 Sounds/looks like you were in the placebo group, unfortunately. Did they ever tell you one way or the other? The active drug should have lowered it by 90% or more (and ideally stopped or reversed the plaque growth ..read more

I agree with @RapAdmin about expiry dates but store it in a fridge. However the expiry date and/date of manufacture should indicate which is the newer design ..read more

Thank you all for the positive input! Appreciate this great community ..read more

By the way, I’d really appreciate follow-up posts on this. In particular, I’d like to know if chelation reduces your cac score. I have read that the therapy should be combined with tetracycline for best effect - is that part of your therapy ..read more