BIOHACKS FOR HEALTHY BLOOD PRESSURE
Biohackers Magazine Blog
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2y ago
Hypertension is among the most reported common health conditions in America. It is believed that 45% of adults in the country suffer from this condition, which is characterized by higher than normal blood pressure. If yo ..read more
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What Are Nootropics and How Do They Affect Performance?
Biohackers Magazine Blog
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2y ago
The idea that a pill can apmlify human intelligence sounds like straight something out of Bradley Cooper’s science fiction thriller, Limitless. But there are plenty of real-world pharmaceutical companies and researchers ..read more
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Everyday Hacks That Can Make You More Active
Biohackers Magazine Blog
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2y ago
Thanks to the rise of click-bait titles across all social media platforms, life hacks seem to be getting more absurd and less helpful with each passing day. Most of these “fitness hacks” rely on snappy video editing desi ..read more
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Stress Management: 3 Breathing Exercises for Anxiety Relief
Biohackers Magazine Blog
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2y ago
Breathing is a necessity of life. When you breathe in air, blood cells release carbon dioxide and take in a fresh supply of oxygen. The waste product, carbon dioxide, is carried through your body and exhaled ..read more
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Can CBD Improve Sleep And Lower Anxiety Levels?
Biohackers Magazine Blog
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2y ago
Anxiety and sleep disorders are one of the most pervasive problems that affect our quality of life on a daily basis. Often, anxiety and sleep disorders also go hand in hand, leading to further deterioration of the immune ..read more
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Is Your Smartphone Is Keeping You From Being Productive?
Biohackers Magazine Blog
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2y ago
We’ve all been there – you sit down, telling yourself you’ll get some work done, only to find yourself ten minutes later, scrolling through yet another “cat meme” thread. Trading productivity for essentially doing nothin ..read more
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SITTING VS STANDING. WHAT IS BETTER FOR YOUR HEALTH?
Biohackers Magazine Blog
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2y ago
Everyone wishes to be more productive in life;   To apply themselves better or to optimize their input and maximize the output. But often we are not able to achieve it. Blame it on bad habits, lack of alternatives, or im ..read more
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How to influence focus and mood through sound and music?
Biohackers Magazine Blog
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2y ago
Research shows that a positive mood increases the scope of visual attention, which can lead to an increase in distraction. Using event-related potentials (ERP), researchers determined whether positive mood influenced by ..read more
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How to have more energy throughout the day?
Biohackers Magazine Blog
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2y ago
Productivity is dependent on multiple factors. But those factors play their part effectively, only if you have the energy for it. Broadly, the reasons for low energy are as follows ..read more
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How to Balancing Work and Personal Life?
Biohackers Magazine Blog
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2y ago
It’s a struggle for many people to balance their work with time for themselves and their families. The truth about these situations is that one has to be proactive to find a balance between these two sides of everyday li ..read more
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