Communication is a fundamental skill in recovery and in life. Effective communication can help you talk openly and honestly with others, while also being able to listen to yourself and ask for help effectively when needed. In this article, you’ll learn more about the key skills for communication in recovery that are important to master […] The post Key Skills for Communication in Recovery appeared first on Pathways Recovery ..read more

Recovery is a life-long journey that can be filled with many ups and downs. Unfortunately, many people wrongfully assume that seeking professional treatment alone will guarantee sobriety. However, this is not the case. This is why it’s crucial you daily prioritize your recovery journey so you can help avoid complacency and your risk of relapse. […] The post Avoiding Complacency in Recovery appeared first on Pathways Recovery ..read more

According to the World Health Organization, millions of people worldwide struggle with depression. Depression, left untreated, can harm your mental and physical health, relationships, and work life for the worse. Although depression is a common condition, this does not mean you have to learn to suffer in silence with your condition. For individuals struggling with […] The post How Long is Inpatient Treatment For Depression? appeared first on Pathways Recovery ..read more

Nearly 50% of the U.S. population uses at least one prescription drug. Prescription drugs, when used as prescribed by your doctor, can help alleviate symptoms from pain to mental health disorder symptoms and more. However, it’s important to recognize that taking prescription drugs can cause side effects like drowsiness, cognitive impairment, and more that can […] The post Can Prescription Drugs Impair Your Ability to Drive Safely? appeared first on Pathways Recovery ..read more

The road to recovery is life-long. Although seeking professional addiction treatment is helpful for individuals to safely overcome addiction and learn healthy coping strategies to maintain their sobriety, addiction treatment does not guarantee sobriety for life. This is why developing and prioritizing essential life skills for addiction recovery in treatment and beyond is critical. Keep […] The post Essential Life Skills for Addiction Recovery appeared first on Pathways Recovery ..read more

Addiction is a brain disease that impacts millions of lives each year. Drugs are addictive substances that alter your brain chemistry and essentially hijack your brain. This is why addiction recovery is so much more than just having enough willpower to quit. Addiction recovery involves understanding that addiction has impacted your brain and taking the […] The post How Does Addiction Affect Brain Chemistry? appeared first on Pathways Recovery ..read more

According to the Pew Research Center, nearly half of Americans have a family member or close friend who’s struggled with addiction. It can be difficult to watch someone you love struggle with addiction. Unfortunately, many family members may unknowingly enable their family member’s addiction, or not establish healthy boundaries between themselves and a family member. […] The post A Family Guide to Addiction and Recovery appeared first on Pathways Recovery ..read more

Addiction recovery is a life-long journey. Although seeking treatment and overcoming addiction is exciting, that doesn’t mean you won’t ever be tempted by triggers to fall back into your old unhealthy habits. This is why accountability is so important in your road to recovery. In this article, you’ll learn why accountability is important and how […] The post Finding Accountability in Treatment appeared first on Pathways Recovery ..read more

As you progress along your sobriety journey, you’ll inevitably learn many life lessons. From understanding the importance of forgiveness and community to learning why building healthy routines and asking for help is key to leading a better life, there are many life lessons you’ll learn in sober living that can help you succeed in recovery. […] The post Life Lessons You’ll Learn in Sober Living appeared first on Pathways Recovery ..read more

Addiction recovery is a life-long journey that can be filled with many ups and downs. Millions of adults struggle with drug addiction each year. While recovery can be an exciting time, it can also be overwhelming. That’s why it’s critical you practice gratitude and celebrate small milestones as you progress along your recovery journey. In […] The post Cultivating Gratitude in Recovery appeared first on Pathways Recovery ..read more