Did you recently find out that you need to adopt a gluten-free diet? Are you feeling overwhelmed and anxious about it? Today, we are going to discuss the very real anxiety of going gluten-free. The anxiety of going gluten-free does not mean that eating gluten-free causes anxiety. However, switching over how you have eaten, shopped, and socialized your whole life- seems pretty overwhelming. Now, everyone will say it gets easier the longer you are gluten-free, and this is VERY VERY true. However, in that moment of feeling overwhelmed, it is just a platitude. From my personal experience, I was d ..read more

I love chicken balls, they are one of my favourite items to get when I order Chinese food. While I have found a great gluten-free Chinese restaurant to order from occasionally, (as they are quite expensive) I thought I’d try my hand at making them. All I can say is the result was the best gluten-free chicken ball recipe I’ve ever had. Oh, and they are dairy-free to boot. I feel like being able to make this gluten-free chicken ball recipe at home is almost dangerous. How so? Because I am going to make them quite often. The best gluten-free chicken ball recipe will pair well with any other Asia ..read more

Breaded pork chops – yum. Pesto sauce – yum. But breaded pork chops WITH pesto sauce? Trust us – yum yum. Once you take one bite There are many versatile items that you can preserve to keep in your pantry. One of those is a pesto. Pesto it’s not just an Italian basil pasta sauce, it can be so more than that. Breaded boneless pork chops are a fast, filling, delicious, and impressive meal. That’s why today we are sharing with you this gluten-free breaded boneless pork chops with basil pesto pasta recipe.Know that our gluten-free breaded boneless pork chops with basil pesto pasta recipe can be en ..read more

Are you looking for a delicious, quick, filling, dairy-free and gluten-free dish for dinner? How about one that is ready in under 30 minutes? Then we have you covered with this Italian trove of flavour dish, the best gluten-free Aglio e Olio with sausage recipe. Aglio e Olio e Salsiccia (in English it is known as Garlic, Olive Oil, and Sausage) is a slightly more filling take on the Italian classic Aglio e Olio. This is a pantry meal, as you should always have gluten-free pasta, oil, and garlic on hand Our gluten-free Aglio e Olio with sausage recipe will feed 4 people, and we didn’t even use ..read more

This week is packed with special occasions, as Saturday was Lunar New Year, Sunday was the Super Bowl, Valentine’s Day is Wednesday and Tuesday is Pancake (or Shrove)Tuesday. To help, we have compiled a list of the greatest gluten-free pancake recipes. This list is helpful all year round because everyone loves pancakes. When I changed my diet, many years ago, I learned that not all pancake recipes can easily be made gluten-free. So, I turned to gluten-free pancake mixes and was bitterly disappointed with my first purchases. You can benefit from my trials and tribulations, as I have now perfec ..read more

Happy Chinese New Year! Lunar New Year is February 10th this year. You want to be able to celebrate the Year of the Dragon with safe gluten-free choices. That is why we are sharing these gluten-free Chinese New Year recipes with you today. Gluten-free Chinese takeout is harder to get because a lot of soy sauces used in restaurants are wheat-based. A lot of our takeout favourites include breaded items, and sauces, which pose a high chance of cross-contact. Check out these gluten-free dining out tips to help you navigate finding restaurants. Your best bet if you don’t want to cook is to try and ..read more

It’s that time of year when love is in the air…that’s right, Valentine’s Day is around the corner. In honour of the holiday, we thought we would share 10 gluten-free Valentine’s Day gift ideas to help you celebrate that special someone. This list of 10 gluten-free Valentine’s Day gift ideas has various price points and items that range from homemade treats to items you can buy. This way, you can celebrate the people you love no matter your budget. While this list focuses on gluten-free Valentine’s Day gift ideas, many of them can be paired with other gift ideas like: Forever Flowers Jewelry ..read more

Halloween can be a difficult time for families whose children are gluten-free; as they can often feel left out of the usual trick-or-treating experience. So we’ve compiled 6 tips for a gluten-free Halloween to help make Halloween more inclusive! Know that there are gluten-free candy options available. We’ve put together the ultimate gluten-free Halloween candy, and the ultimate gluten-free Halloween chocolate lists, to help you navigate safe treats. With the help of these lists, you’ll be able to decipher which treats your kids can collect safely. Knowing that everyone can enjoy their safe ca ..read more

Ricotta is one of my favourite ingredients, and it should be one of yours; as it is extremely versatile and flavourful. Pairing it with cherry tomatoes gives you a creamy and dreamy unctuous sauce, which you can make in 30 minutes. Short on time during the week? You have to try this fast and easy gluten-free cherry tomato and ricotta pasta recipe. It’s perfect for a busy night. Being able to whip up this gluten-free cherry tomato and ricotta pasta recipe will help cut down on your use of convenience foods, and this is both delicious and nutritious. However, if you find a prepared gluten-free ..read more

Love the warm fall flavours? Enjoy a light, fluffy, and cakey pancake? Then you need to make the best gluten-free pumpkin spice pancake recipe. Know that our gluten-free pumpkin spice pancake recipe uses buttermilk to help give the pancakes their amazing texture. People who do not eat gluten-free love these pancakes, and they aren’t difficult to make. Also, this is a pantry meal, as all the ingredients are items you can have on hand in your gluten-free pantry. As this recipe does not use a whole can of pumpkin puree, you can always place the extra pumpkin in air-tight containers in the freeze ..read more