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Dance Class Etiquette – Everything You Should Know Enrolling your child in dance classes can prove to be a wonderful experience for them. Not only will they get to have fun in an energetic and healthy environment, but they will also meet new friends along the way, develop strong bonds, and learn how to socialize with others. Children often need some gentle reminders when it comes to learning proper behavior, and that rings true for in a dance class. With guidance, children will learn proper dance class etiquette and how to behave in this learning environment. This will ensure that the teach ..read more

How Jazz Dancing Can Be Great For Your Child   Jazz dancing is both challenging and highly rewarding. It imbues dancers with a variety of benefits that carry over into all aspects of their performance, even across many different styles. The key trademarks of jazz dancing include elaborate footwork, high-energy leaps and dramatic moves that are reminiscent of styles like ballet. Children can benefit from picking up jazz dancing and perfecting their skills, as well. In fact, kids who pursue jazz dancing might be able to get a leg up on the competition, thanks in large part to the health ..read more

Improving Your Child’s Mental Health And Happiness Through The Art Of Dance Children thrive when they engage in activities that are physical, especially when there’s a chance to build their social skills with others of their own age group. Dance classes are a great way for kids to get together and interact, while learning the art of dance.  Besides the obvious team-building and social exercises, children will also get to demonstrate their own prowess for dancing through practice. This can lead to a sense of accomplishment, which is a reward unto itself. Read on to learn more about how ..read more

Contemporary dance draws from techniques such as Graham Technique, Limon, and Horton. Today, Contemporary dance methods have had a big influence on competitive Jazz, Lyrical and even Hip Hop dancing, all of which have formed beautiful, emotionally focused dance styles. Contemporary dance can be performed to many different styles of music, making it a very versatile and expressive style. Modern dance was created by José Limon, and designed with a sense of freedom and play. It is a great complement to classical training, and a perfect study for Contemporary dance. Students will learn the imp ..read more

Written by Emi Rucinski Dance classes are exciting and challenging, but how exactly does it help dancers outside of a studio environment? As a dancer who began at 3yrs old, both my recreational and competitive dance lessons have taught me skills and strengthened attributes that I utilize day-to-day in both educational and professional settings. Reflecting on my past fourteen years, here are the five most valuable things that dance has taught me for life. 1. Teamwork skills Little Chinese ballet dancer Working with other people is never easy. Now, try to dance with other people, in front of oth ..read more

We are proud to offer our two award-winning Competitive Programs – Part-Time Performance Companies, and Full-Time Companies. These programs are by audition only, which are usually held in May/June, and again in August/September. Contact us to find out the date of our next audition, or to arrange an audition at any time during the year. Part-time Program: 4 to 6 hours per week. Students attend 2 competitions in April/May. Full-time Program: 6 to 12 hours per week. Students attend 4 competitions in April/May. CDM is recognized for its excellence in dance technique training by many reputable a ..read more

This program is designed to promote excellence in tumbling, flexibility, strength, balance, contortion and partner/group stunting for dancers. Through this program, teachers will receive valuable teaching tools to assist in developing the muscle groups, flexibility, and technique required to perform tumbling and partner/group tricks on stage as part of a complete dance routine. Dancers will be inspired to excel, progressing through twelve levels.  Dancers who train through Acrobatic Arts have balanced development, and become stronger, more flexible and fearless. Studios that implement ..read more

Children thrive when they engage in activities that are physical, especially when there’s a chance to build their social skills with others of their own age group. Dance classes are a great way for kids to get together and interact, while learning the art of dance.  Besides the obvious team-building and social exercises, children will also get to demonstrate their own prowess for dancing through practice. This can lead to a sense of accomplishment, which is a reward unto itself. Read on to learn more about how dance classes can help boost your child’s mental health and overall happiness ..read more

The body is a temple, and what you put into it will inevitably have an effect on how it operates. That’s especially true for dancers! By sticking to a healthy diet, dancers can enjoy more energy, stamina and physical fitness that will help them as they learn to become better and better. Dancers should particularly be aware of some key dietary tips in order to maximize their strength and stamina. Doing so will lead to more enjoyable classes, and a happier outcome. You can assist by packing some healthy snacks for your child to enjoy in between classes, which can grant an energy boost, while con ..read more