Watching porn has become the norm for many people across the globe. A study found that the website Pornhub is the fourth most viewed website in the U.S. In just one month in 2023, Pornhub received well over 2 billion views, which was more than TikTok, Netflix, Instagram and Pinterest combined. Today, consumers can access unlimited amounts and types of pornography, which has been proven to be much more explicit, violent and prevalent than it used to be. Some consider pornography beneficial for sexual education, self-exploration or a way to improve sexual satisfaction with one’s intimate partner ..read more

Anxiety disorders are the most common mental health condition in the world, affecting approximately 1 in 3 adults. While occasional anxiety is a normal response, anxiety disorders are persistent and can interfere with your daily life. There are many well-researched causes of anxiety disorders, including genetics, abuse and stressful life events. Researchers have also found evidence suggesting a strong relationship between pornography addiction and mental health conditions, including anxiety. As pornographic content is easily accessible and integrated into many aspects of our culture, it’s beco ..read more

Knowing how to set boundaries is a crucial life skill. Having personal and emotional boundaries in places helps you identify and communicate your needs effectively. It also ensures that others respect your values, helping you create healthier and happier relationships. While it can be challenging to develop boundaries and actually enforce them, with a little practice, you can ensure they are never broken. Here’s what it means to have personal boundaries and how to enforce them in your life. Table of Contents What Are Boundaries? 6 Tips for Setting and Maintaining Healthy Boundaries 1. Practi ..read more

With pornography easily accessible on all digital devices and social media use soaring, it’s inevitable that children will be exposed to it at some point. It could accidentally appear on a phone or iPad with just a click of a button. While the topic may seem uncomfortable to a parent, addressing it early with your child can foster healthy attitudes, contribute to better media literacy and help keep your child safe. Continue reading to discover strategies for discussing pornography with your children healthily and helpfully. Table of Contents Why It’s Important to Have a Discussion About Porno ..read more

Porn addiction is wide-reaching and can have negative implications on a person and their relationships. Learn more about the signs of porn addiction, as well as the long-term effects on an individual’s brain. Table of Contents Understanding Porn Addiction Who Watches Pornography? Effects of Porn Addiction Long-Term Effects of Pornography Addiction Effects of Pornography on Relationships Help Is Available for Porn Addiction Understanding Porn Addiction Before learning about the effects of porn addiction, it’s necessary to understand what porn addiction is. Certain factors, like watching p ..read more

Triangulation is a damaging and toxic manipulation strategy, whether the person instigating it is aware they are doing it or not. If you feel like you’ve been a victim of triangulation or other narcissistic behaviors, help is available. Table of Contents What Is Narcissistic Triangulation? Examples of Narcissistic Triangulation Parent-Child Triangulation Triangulation in Romantic Relationships Platonic Triangulation Tips for Dealing With Narcissistic Triangulation Set and Stick to Your Boundaries With Help From Taylor Counseling Group What Is Narcissistic Triangulation? Triangulation is w ..read more

Viewing porn is often considered normal — and for some people, it is beneficial for self-exploration and sexual education. However, a problematic porn habit or porn addiction can lead to mental health concerns like increased anxiety, feelings of loneliness and body image issues. Learn how porn affects mental health and how you can receive help for problematic porn usage. Table of Contents How Porn Affects the Brain 3 Ways Porn Can Affect Mental Health Affect Anxiety and Depression Increase Feelings of Isolation and Loneliness Impact Self-Esteem and Body Image Issues Treatment Options for P ..read more

Not every narcissist is charismatic and charming. When you talk to a covert narcissist, they may seem depressed, downtrodden and sorrowful at how the world has passed them by. However, the more time you spend with them, the more you’ll realize that some actually enjoy playing the victim. Others may not even realize what they’re doing, as their primary focus is getting their needs met. The word “covert” means hidden, and this type of narcissism can take a while to spot, as it presents differently than overt narcissism. Most people choose to start relationships with covert narcissists because th ..read more

Your siblings have been with you since early childhood and share your past family history. No one else has access to the same memories. Because they experienced your formative years with you, they know how you think and behave more intimately than anyone else. In healthy families, sibling relationships can be special and lead to lifelong adult friendships. However, people who grew up with a narcissistic sibling have a very different experience — from a young age, they are subjected to emotional and sometimes physical abuse. Without healing, this can damage the rest of a person’s life. Signs Yo ..read more

Do you consider yourself a giver, peacemaker or people-pleaser? Many people who are kind, compassionate and empathetic focus primarily on caring for those around them. While being caring is wonderful, it can be taken too far. If you find yourself exhausted, frustrated or feel poorly treated by others, it may be from a lack of healthy boundaries. Reasonable boundaries ensure you get the care you need so you can live from a place of abundance instead of running on empty. Setting boundaries is one of the best ways to improve your self-esteem and relationships. Table of Contents What Are Personal ..read more