The health benefits of olive oil are very well documented throughout the “Mediterranean diet” as its qualities become more than a novel observation. Clinical research is substantiating healthy benefits, but the gourmet tastes and flavors are bonuses well worth mentioning too. “The… patient should be made to understand that he or she must take charge of his own life. Don’t take your body to the doctor as if he were a repair shop.” — Quentin Regestein Highly favored as a cooking oil, or for use in a variety of classic… Recent studies are finding that Olive Oil is widely used as a Cholesterol Re ..read more

The chief culprits in mineral depletion within our body are the acid-forming foods we eat and what we drink ( almost all of the fluids we drink on a daily basis are acidic. Coffee, tea, milk, soft drinks, fruit juices and even water. For example. a carbonated beverage has a pH of 2, orange juice is ph of 3, and average tap water is 4.5. So drink bottled water you may be saying–well it is typically a pH of only 6. The other major cause of acidity is stress. So a happy worry free life is essential! Another offender is antibiotics, which can destroy the friendly bacteria create a problem because ..read more

I found this report that had quite an interesting spin on us as retirees!  It talks of us not being happy that the government, both in the UK and Australia, were contemplating moving the retirement age south again.  Even though most of us have no intention of actually retiring when we can we want to have the voice to say “Yes, I am retiring” not have the government run us into the ground as they are quickly discovering that our wisdom and knowledge will also go with us in retirement! In its study of baby boomers in the UK, the Institute for Public Policy Research found that the tradi ..read more

52 Home Based Business Ideas – Small Business Trends This is an interesting article with loads of ideas for creating a homebased business. Some of these ideas could be worth considering if you are looking to increase your revenue in retirement. Home Daycare Business – many of our generation are grandparents so adding an extra child or two to the babysitting routine may be a great way to increase your income. Council approval and off you go! I assume there will be licences etc to obtain also. House Cleaning – I know as a lazy house person I am always looking for a reliable honest h ..read more

Contrary to their image as successful and self-satisfied, many baby boomers nurse a sense of disappointment, a barely articulated sense that it was not meant to turn out this way. And the perception of the boomers as the ‘lucky generation’, happily pioneering a trend towards the end of retirement, is simplistic and misleading.  The ‘unprecedented wealth’ of the boomers is something reserved for a small portion of the generation, with the majority unable to fund their own retirement. The popular idea that baby boomers are ‘the generation that will never retire’ is one conditioned very much ..read more

Baby boomers are the demographic cohort following the Silent Generation and preceding Generation X (1965-1980). The generation is generally defined as people born from 1946 to 1964, during the post-World War II baby boom. We are a generation that has come through life to date being thought of as “lucky”, “fortunate” and having lived in the best era. I am sure, just like myself, you have felt many periods of joy, but also anxiety and sometimes pain and that has made you into the person you are today. Myself. I look at moving forward with a wonderful positive attitude and enjoy the sanctity of o ..read more

Welcome to My World of Exciting Adventures and Ways to Increase Your Revenue ..read more

Keeping an active lifestyle through retirement Baby boomers are getting older. But they are the most health-conscious generation that has ever lived. Some health tips for baby boomers… The age of the baby boomers is believed to have begun in 1946, at the end of the Second World War. Most baby boomers are now in their sixties; a majority of them are just about to exit the American workforce. Baby boomers, as a generation, are more health conscious and eager to keep at bay a number of age-related disorders. Many of them have a fitness plan that includes healthy eating and regular exercise, in ad ..read more