The INSPIRE Blueprint is all about taking care of who you are as a woman. The “N” in this acronym is for Nourish. This can be for your mind, body, and soul. One of the ways I’ve been trying to nourish my body is by starting most mornings with a healthy and delicious smoothie. I am excited to start sharing a bit more of my wellness journey here with you and hope you try this smoothie for yourself. The biggest thing to remember is you can change this to your preference. Some of us like smoothies to be thick some like it thinner. Some don’t like it super sweet and others do. Some people prefer ka ..read more

Listen to the Podcast on: Apple | Spotify | Stitcher In this episode, I am sharing my best tips for getting organized and planning for your business. As a solopreneur, there are a lot of moving parts and it’s important to have a set way of planning out the tasks, launches, and upcoming projects. This is for anyone that is craving to have a process in place for executing all of their business tasks in a way that works for them. 1. Know Your Planning Style Only you know what the best way of planning is for you. There will be trends along the way and new things that might set you off course. Jus ..read more

Listen to the Podcast on: Apple | Spotify | Stitcher Creating something new and bringing it out into the world is a BIG DEAL. In this episode, we are talking all about the mental and emotional load of launching a business or a new product. Tatiana shares ways for you to set yourself up for success no matter the outcome of the launch. We will also touch on how to face a failed launch and come back stronger to try again. Episode Takeaways… Be Willing To Take Risks + Don’t Play It SafeTaking a risk comes with a lot of uncertainty but can also be a lot of rewards. Don’t let fear stop you from goi ..read more

Listen to the Podcast on: Apple | Spotify | Stitcher When you’re ready to take control of your life and really start living it the way you desire it’s a deep journey. The Inspire Blueprint podcast is all about helping you build a blueprint that leads to you a life you love full of freedom, impact, and legacy. There are so many things to consider when we stop living for everyone else and choose to prioritize what we want as well. In this episode, we break down the I.N.S.P.I.R.E. acronym and how you take a vision you have for your life and make it a reality. We’ll touch on things like being int ..read more

Listen to the Podcast on: Apple | Spotify | Stitcher In this episode, Tatiana shares a raw realization of deciding it was time to close The Stationery Muse. It was a decision that came with a lot of fear and the unknown in switching gears from a foundation moment in her entrepreneurial journey. With any change comes the question of whether we are making the right decision. It becomes a strong hold on us to sit in the comfort of where we are even when we are being called to something greater. The next thing can be the BIG opportunity you’ve been hoping for but you have to get out of your own w ..read more

Listen to the Podcast on: AppleSpotifyStitcher Launching can be one of the most exciting and stressful moments for entrepreneurs. In part one of this two-part mini-series, Tatiana is covering the five pieces to a successful business or product launch. She will break down the steps needed to build trust with your customers, launch strategy tips, and motivation for your upcoming launch. If you are preparing to launch a new product or business this episode is for you! Launching is one of the most exciting and stressful times in a business. It’s full of tons of tasks, mixed emotions, and so many ..read more

Listen to the Podcast on: Apple | Spotify | Stitcher Join business coach and mentor, Tatiana Muse as she shares her real experiences and tips for running an online business, overcoming life’s setbacks, and creating a legacy. Featuring candid conversations about motherhood, womanhood, mindset, and entrepreneurship. The Inspire Blueprint podcast will encourage you to get out of your own way and build the life you desire. I am so excited that season one of the podcast is finally here! There will be a new episode every Wednesday filled with information, tools, and tips to get you ready to face al ..read more

Let’s face it, life has its moments. Sometimes we can feel like we are on top of the world and other times it can feel like we are barely getting by. In the high moments, I love to prepare myself for when I’m feeling low. I created an arsenal of motivation that helps me through tough times.  So first let’s break down why this is important. Let’s say you’re having an amazing week and then out of nowhere life happens and now you’re down. I will never forget the day I went to work and was let go from my job (which I hated by the way). It was a bittersweet moment and I felt so down on myself ..read more

The holidays are quickly approaching! After we hit the start of a new school year I start losing track of the time. I love to use the month of September to start thinking about how I can prep my business for the holiday season ahead and wanted to share some of that with you. The video below gives tons of insight into what you should focus on first and what things to consider. Here is a quick list of some of what’s covered in the video and what you need to be focusing on right now. 1. Mark all dates + plan out sale dates and timelines – launch timelines This includes social media holidays that ..read more

Being an entrepreneur comes with a huge responsibility. It can feel like you have the weight of the world on you when you’re trying to run a business, find time for yourself, AND show up in all areas of your life. After some years of dealing with this reality, I was introduced to the idea of a CEO Day. For the last year and a half, I have been implementing intentional days into my calendar that are just for me and my business.  Yes, I am a mom and a wife and have this day twice a month! It’s pretty amazing!  Now of course I work on other days but this day is different. So what is a ..read more