Oxford Mindfulness Centre
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Featuring insight on research, training, and the latest news and information across the field of mindfulness. The Oxford Mindfulness Centre (OMC) works to prevent depression and enhance human potential through the use of mindfulness across the lifespan.
Mindfulness Based Cognitive Therapy for Obsessive Compulsive Disorder (OCD) with Dr Fabrizio Didonna
Oxford Mindfulness Centre
1w ago
In this free Guest Speaker Event for the OMF, recorded in March 2024, Dr. Didonna shares the key features of MBCT for OCD including effectiveness, rationale, agenda, and contents of the model. If you work with people with OCD, or have an interest in this area, this will be an informative and insightful event ..read more
Oxford Mindfulness Centre
2w ago
In this blog, OMF’s Co-Director of Teaching & Training, Claire Kelly shares the history and intentions behind OMF's Introducing Mindfulness (IM) course and who it may benefit ..read more
Oxford Mindfulness Centre
1M ago
Christina Surawy is a teacher and trainer at the OMF. She spent many years working with people with conditions such as Chronic Fatigue and IBS and developed therapies based on CBT and also MBCT. In this blog, Christina shares a review of the book ‘‘Mindfulness-Based Therapy for Managing Fatigue: Supporting People with ME/CFS, Fibromyalgia and Long Covid” by Fiona McKechnie ..read more
Oxford Mindfulness Centre
1M ago
In this blog, OMF Co-Director of Teaching and Training, Marion Furr, shares her own experience of training to become a mindfulness teacher with the Oxford Mindfulness Foundation as well as her reflections on training teachers in our 12-month programme ..read more
Oxford Mindfulness Centre
1M ago
A year after completing OMF’s Mindfulness: Teaching in the Workplace training, Susan Keane shares her experience and how it has shaped her approach to offering mindfulness to organisations ..read more
Oxford Mindfulness Centre
2M ago
Olexander Polyanchuk is a mindfulness teacher and previous participant of OMF’s ‘Mindfulness: Teaching in the Workplace’ 8-month training course. In this blog post, Olexander shares his experience of the training while living in Kyiv, Ukraine ..read more
Oxford Mindfulness Centre
2M ago
In this blog, OMF-Trained Teacher Eike Brazier shares her personal journey towards becoming a mindfulness teacher for coaching professionals along with findings from her paper “Taking control of the wandering mind: how can an experiential mindfulness programme support coaches and their practice ..read more
Oxford Mindfulness Centre
2M ago
In collaboration with the OMF, OMF-trained teacher Zeynep Ağacıkoğlu will be offering weekly online mindfulness practice sessions in Turkish as an opportunity for you to maintain your practice in a supportive space. In this blog, Zeynep shares her experience with online practice sessions and the reasons behind this new offering ..read more
Oxford Mindfulness Centre
5M ago
With workplaces increasingly familiar with the concept and potential benefits of mindfulness training, how can you establish yourself and build a mindfulness offering that stands out amidst growing competition ..read more
Oxford Mindfulness Centre
6M ago
During the OMF’s AGM on 2nd November, 2023, it was announced that Makeda McKenzie and Leonie Schell will be joining the Board of Trustees. We are delighted to welcome them to the team and are excited about all they will be able to offer the organisation ..read more