GOLFERS ARE NOT FRAGILE!
Golf Strength Coach Blog
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2y ago
This article originates from a twitter interaction I had with Nick from StrongerGolf and Alex Ehlert (@GolfingAthlete1). The conversation ..read more
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WHAT GETS MEASURED GETS IMPROVED: UTILISING KEY PERFORMANCE INDICATORS
Golf Strength Coach Blog
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2y ago
Following on from my last post on building habits to get you towards your goals I wanted to address the concept of Key Performance ..read more
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YOU NEED NEW HABITS - NOT NEW GOALS
Golf Strength Coach Blog
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2y ago
If you’re anything like most people you probably set a few goals for the new year and if you’re anything like most people (statistically ..read more
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FILLING BUCKETS TO IMPROVE GOLF FITNESS
Golf Strength Coach Blog
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2y ago
In the first part of this 'improving golf fitness' series I explained why golfers are left spinning there wheels, doing programs that ..read more
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UNDERSTANDING ENERGY SYSTEMS TO IMPROVE GOLF FITNESS
Golf Strength Coach Blog
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2y ago
I’m lucky to have a small but dedicated following on social media, email, this site, etc (thank you!) and this affords me the ability to ..read more
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6 MUST HAVES IN YOUR GOLF FITNESS PROGRAM
Golf Strength Coach Blog
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2y ago
You’ve been convinced - after all, all the top guys are at it. You head to the gym with the intention of working on your fitness to ..read more
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4 SIMPLE STRATEGIES FOR IN-SEASON TRAINING
Golf Strength Coach Blog
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2y ago
The weather has finally broken, you can get back on the golf course and the season has started in earnest - as much as you love it, your ..read more
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HOW DO YOU KNOW YOU'RE GETTING BETTER AT GOLF?
Golf Strength Coach Blog
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2y ago
Golf can be infuriating at the best of times. However, a golfer making steady progress is a happy golfer. If you reading this blog you’re ..read more
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MAKE YOURSELF LOOK GOOD
Golf Strength Coach Blog
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2y ago
The rule of 'make yourself look good' is something I came up with after doing some research into improv in an effort to improve my ..read more
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WHY IS FITNESS IMPORTANT FOR GOLFERS?
Golf Strength Coach Blog
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2y ago
Whenever I step outside of the bubble of this great online community or the gyms I work out of this is probably the first reaction and ..read more
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