SELF » Fitness
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The latest fitness trends, workouts, gear, sports news and advice. SELF is wellness you can trust. We help you take good care of yourself, your loved ones, and your community. No matter the platform, our work reflects this service-driven mission and the core values of inclusivity, accuracy, autonomy, and empathy.
SELF » Fitness
2d ago
From which team picks first to how much the athletes will get paid, we have the answers ..read more
SELF » Fitness
1w ago
Fitfluencers who once pushed HIIT as king are now embracing a gentler approach ..read more
SELF » Fitness
2w ago
A GI doctor explains why 2024’s version of the Hot Girl Walk is so good for you ..read more
SELF » Fitness
2w ago
She’s smashing records—and helping women’s hoops get some long-deserved love ..read more
SELF » Fitness
3w ago
If your attempts at jogging have been absolutely miserable or just painfully boring, I get it ..read more
SELF » Fitness
1M ago
Watch these talented athletes navigate amazing highs and heartbreaking lows in pursuit of being the very best ..read more