Life Fitness Blog
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Discover how our equipment can change your facility or home gym. With the widest range of cardio, strength, and group training equipment in the fitness industry, our mission is to provide solutions that get the world moving and help people lead active and healthy lives.
Life Fitness Blog
1y ago
HOW TO USE CURRENT HEALTH & WELLNESS TRAVEL TRENDS IN THE HOSPITALITY SEGMENT Wellness and fitness trends are constantly changing but the pandemic saw a radical alteration in consumer needs. Research suggests that one in five people ..read more
Life Fitness Blog
1y ago
WHAT IS WELLNESS TRAVEL & TOURISM? Why should hotels consider wellbeing experiences? Find out more here ..read more
Life Fitness Blog
2y ago
Mike Tormey’s long and successful career in fitness began nearly 20 years ago with the realization that he wasn’t quite in as good of shape as he wanted to be in ..read more
Life Fitness Blog
2y ago
High-intensity interval training can be an effective addition to a workout routine for exercisers of all experience levels. Our Life Fitness Academy (LFA ..read more
Life Fitness Blog
2y ago
Peak Performance Fitness Center in Hilton Head, South Carolina is a state-of-the-art facility that offers skilled personal training and vibrant small group ..read more
Life Fitness Blog
2y ago
It’s no surprise that the pandemic continues to have an effect on fitness and exercise. This year’s ACSM Top 20 Fitness Trends list is another reminder of that ..read more
Life Fitness Blog
2y ago
The recent rise in wellness travel, and a bigger focus on wellbeing in general, has significantly shifted the way the hospitality industry operates. A few ..read more
Life Fitness Blog
2y ago
The wide range of benefits provided by a regular cardio routine is pretty obvious. According to the Mayo Clinic, aerobic exercise benefits include ..read more
Life Fitness Blog
2y ago
Greg Johnson has been in the physical therapy and fitness industry for more than 18 years. He is currently the owner and head trainer of Varimax Fitness in ..read more
Life Fitness Blog
2y ago
It’s pretty apparent when a golf or county club treats the fitness center as an amenity on near to equal footing as the course, tennis courts, pool and dining ..read more