Ready to start a gym? Let's talk fitness equipment Equipment is the lifeblood of your gym. When a new client walks in, you want them to see the light glint off a shiny lat machine. You want them to look around and think, 'I can see myself getting stronger here.'   Your gym equipment should reflect safety, ingenuity, and style. It should attract people who want to get healthier and more fit. Then, it should help them reach their goals.   Every set of dumbbells speaks to your goals as a gym owner and what you're offering your clients.   This guide will help you know what to consid ..read more

The best  Home-Gym Equipment, According to Workout Professionals Safety and comfort are among the most important factors when choosing weightlifting equipment. First and foremost, any apparel, footwear and accessories must conform to International Weightlifting Federation (IWF) regulations.   For those looking to reach the top of the sport, every detail is important and could be the difference between a medal and failure. So it’s crucial to choose equipment that will provide support and assistance, as well as being practical and comfortable for training and competition.   Let’s ..read more

Weighted Vest are the best way to level up your workouts    A weighted vest is exactly what it sounds like. It looks pretty much like a bulletproof vest that has pockets all over it for weights, usually bags of sand. You may think that the only purpose of wearing a weighted vest is to look cool or look like you just got home from a SWAT raid, but that is definitely not so.   A weighted vest is a great tool to have in order to increase the intensity of your workout and bring your exercise routine to a whole new level. Weighted vest benefits are nearly endless and all of them will ..read more

  Crossfit Home gym. Everything you need to get started    Outfitting your CrossFit home gym or garage can be a daunting task.   There’s a lot of gear needed to truly follow a CrossFit program as it’s written. While some items are pretty affordable, other pieces will require you to invest a pretty penny or two.   However, it’s totally possible to cut your expenses down drastically when building your CrossFit gym at home. Just be savvy with your purchases, don’t cheap out on the stuff that really matter, and wait to get certain pieces of gear until later.   Here’s ..read more

Top 3 reasons to get an all-in-one workout machine Staying in shape keeps you healthy and active and one of the best ways to stay in shape is to use the right workout equipment at the gym. But not everyone has time to commute every day. And who has time to wait your turn to use the equipment? And then there’s the fact that gym operating hours aren’t always accommodating. Plus, depending on where you live (gyms are generally located in city centers and not the suburbs) getting to a gym may mean a long drive.   So why not start a home gym? It eliminates all these problems.  No commute ..read more

There’s no question about it: working out at home with your own home gym equipment has some serious convenience benefits. There’s no need to account for travel time to and from the gym, you never have to pack a bag, and you can blast your go-to workout music without headphones. And for many people, home is also a pressure-free zone to exercise because gyms can feel a little intimidating, especially when you’re new to fitness.  Everything you need to know about setting up a home gym Let’s be real, the cost of a gym membership can sometimes be much more than its true value. And with the ri ..read more

Your step by step guide in starting a fitness center If you like keeping your body and pockets healthy, maybe being a FITprenuer is the life for you. FITpreneurs are entrepreneurs in the health and fitness industry, and they are actually on the rise today. So if you want to be one, this article is for you. We are giving you practical guides on how to open your fitness center the right way. Opening a gym checklist Business Plan Some may think doing a business plan is trivial. Wherein fact, a solid plan is your first step to a successful business. This part of the process is crucial as this wil ..read more

Setting up a home gym for the first time The year 2020 created a very big impact on everyone’s fitness goals. Most plans - ruined! Due to the pandemic, you see gyms closing and restrained outside running. All you can do is stay at home and do new things to keep your sanity and body sweaty. As you spent most of your days at home last year, you probably already realized the importance of a workout station at the comfort of your own place. In this period of uncertainty, it is hard to compromise health by going outside, so it is best to have your favorite universal weight sets and lifting equipmen ..read more

Welcome to onetoonemanufacturing.com, the new virtual home for One:One Manufacturing Limited. I hope you take a couple minutes to navigate the website and check out all of its new features. The website's new design and interface provides a user-friendly environment that mirrors the quality, functional products designed and manufactured on the shop floor.   In addition to a new virtual home, One:One is pleased to announce it has moved manufacturing facilities from 649 South Service Road in Grimsby, Ontario to 182 South Service Road in Hamilton. The expansion to the new Hamilton location w ..read more

One:One athlete, Lacey Van Der Marel (Rhodes) is off to the 2015 IWF World Championships in Houston mid November, and we could not be more proud!  Lacey is the epitome of hard work and dedication. With a background in Gymnastics, Track and Field, and CrossFit, Lacey just recently dove head first into the Olympic Weightlifting world - yet another sport that she has managed to absolutely crush. Competing in the 58kg female weight class, Lacey will be lifting alongside some of the best lifters in the world as she represents Team Canada. Good luck, Lacey!  ..read more