The journey to alcohol recovery can be successfully navigated through three main pathways, each offering unique opportunities for personal growth, fulfillment, and freedom from the burden of alcohol use disorder (AUD). This compelling article explores a range of practical pathways to recovering from severe alcohol problems. I’m thrilled to provide you with a Comprehensive and ..read more

In my experience, without accountability, I could never end my addictions. However, with accountability, I could end my addictions and achieve almost any other goal. My clients often achieve alcohol-free lifestyle transformations after harnessing the accountability of coaching, whereas previously and without accountability… they achieved only moderate success at best and never sustained it. While ..read more

Despite what many believe, life after addiction doesn’t have to follow a specific script. Here are some myth-busters to show you precisely what I’m talking about. You don’t need to define your life post-addiction as being in “recovery.” You don’t need to attend meetings. You don’t need to read the “Big Book.” You don’t need to get a sponsor. You don’t need to do step-work. You don’t need to memorize your sobriety date. You don’t need to believe that you’re “powerless over your addiction.” You don’t need to call yourself a “recovering addict” or a “recovering alcoholic.” And finally… You might ..read more

In this article, you’ll discover the major link between GABA deficit disorder and alcohol use disorder. It’s a vicious relationship where each disorder can cause and affect the other. For example, someone with a GABA bankruptcy in their brain might have intense cravings for red wine every evening after work and then become alcohol-addicted after a few months of habitual drinking… … or someone with alcohol dependence develops a GABA bankruptcy from repeated consumption of alcohol (in contrast, their natural GABA levels were optimal before addiction). After learning about this notorious accord ..read more

I’ll never forget the most insane thirteenth-stepper story I heard about when I was an active member of Alcoholics Anonymous (AA). I heard it directly from the 50-year-old man with a decade of recovery who thirteenth-stepped a teenage girl in her first 30 days of sobriety in AA. I saw both men and women 13th-stepping at AA and Narcotics Anonymous (NA) meetings when I used to attend. Still, after researching the topic, I’ve learned this is an even more widespread issue than I had estimated. Documentaries, research studies, articles, podcasts, news segments, and more have documented this dark s ..read more

In this article, you’ll learn how the “Service-to-Others” strategy can help you transcend alcoholism and transform into your True Self. If you’ve been unsuccessful in staying alcohol-free long-term and you’re willing to be open-minded, this approach could be the “missing link” that helps recovery stick for you. And I know what you may be thinking… “I need to get myself healthy, and I have enough problems. Why should I consider this service to others foolishness?” If you keep an open mind and hear me out until the end of this article, I promise it’ll be worth your time. Why? The service-to-oth ..read more

In this article, you’ll learn how to quit alcohol easier and faster by restoring your brain’s natural dopamine production. How? By utilizing an inexpensive and easily accessible dietary supplement called Mucuna Pruriens. It’s almost unbelievable that such a powerful and affordable dopamine booster for alcohol and drug recovery can still be so under the radar, but alas this is the case. However, I intend to bring to your awareness the wonderful benefits Mucuna Pruriens can provide for you and your brain. If you decide to add this supplement to your alcohol recovery plan, the amount of help yo ..read more

When I was addicted to ethanol, the toxic solvent that is passed off as a drug, ignorance prolonged my healing. But that’s not all that happened… Ignorance and naïveté also played a big role in my fast process of morphing from an Every-once-in-awhile Recreational Drinker to a Three-day-a-week Recreational Drinker — to a Five-day-a-week Binge Drinker (alcohol abuse) — and finally, to a Physiologically and psychologically dependent 24/7 around-the-clock Alcoholic Drinker… and I looked and acted the part to the tee. I was a mess. Ignorantly Battling The Alcohol Addiction Cycle For the next decad ..read more

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