Basil Seed Benefits   The world is changing to a new beginning of Nutrition after this global Pandemic. Many are consciously shifting their purchase power to Superfoods. People are moving up to organic foods and natural superfoods by increasing knowledge about nutrition. The Big evolution, Ancient foods are rediscovered to our today's eating culture. In order to have a healthy life, it is indispensable to have the best relationship with superfood ever. leading-edge of Superfood and find out how to eat the healthiest foods possible?. One among them Is BASIL SEEDS the food of the Fu ..read more

Energy Giving Foods- Honey Raw Honey - An aliment and natural carbohydrates supply as Energy Giving Food. Raw honey is employed not solely as an energy supply, however conjointly for its anti-inflammatory drug, medicine, antifungal, and inhibitor effects. Honey might also have a task within the treatments of many burned tissues, improvement in physical performance, and improvement of immune operate. within the gift review, we tend to center on the results of honey for athletes throughout endurance performances and prolonged exercises, as an Energy Giving Food and carbohydrates supp ..read more

   Honey Purity: A Guide to Buying Pure Honey   If you would like to enjoy the advantages of using honey, you want to consider its purity before buying. the most important problem with honey is its quality. It is often quite a challenge to seek out good, pure honey. we often find Adulteration in many Natural Products by adding syrups (eg, high fructose corn syrup) and the natural sugar composition of honey, or wrongly portrait with regard to the botanical or flower origin. it's easy to cheat you as commercial honey can often be mixed with glucose solution, high fructose syru ..read more

  Honey Benefits for a Better Body: 10 Ways Honey Can Help You Exercise Better   Eating raw honey throughout your workout can be beneficial too. Keep on eating honey during the recovery period after your workout and you'll refuel your cells, decreasing delayed-onset muscle soreness. A spoonful of honey just before exercise prevents the body from dipping into glycogen stores in the muscles for energy.   What is Honey? Honey is a sticky, sweet-smelling liquid produced by bees when they feed on plant nectar. The basic honey you buy at your local grocery store has been ..read more

  Honey - Endurance Athlete Diet - Vegan Nutrition Honey's applications for athletes and Sports diet ,its effects throughout Honey's applications for athletes Honey, as An energizing mixture, helps athletes overcome fatigue and regain energy in a very short amount. It considerably reduces the recovery time. Honey was employed by athletes, beginning even from the terribly times of yore, at the Olympic Games in ancient Ellas. within the “Iliad”, Homer mentioned that the Greek athletes recuperated quicker by honey.   Nowadays, the Alpine climbers additionally eat honey as Vegan Athlet ..read more

Botanical name: Strobilanthes heyneanus  Family: Acanthaceae (Acanthus family)                                         Natural Honey Karun Kurinji is an unkempt shrub, about a meter high, with a grooved stem, often covered with hair. Oppositely arranged, unequal, ovate leaves are hairy and have a serrated margin. Blue urn-shaped flowers, 1-1.2 cm long, occur in axillary spikes. Five sepals are united at the base. The fl ..read more

  Honey has been used as a cough suppressant and it is also anti-inflammatory but does Raw honey help with allergies?   When you inhale pollen seasonal allergy symptoms such as sneezing runny nose sore throat and coughing etc begin to trouble you. There is some anecdotal evidence that  raw honey is good for allergies and its symptom relief but the scientific evidence is not conclusive before we look into a few smaller studies done . The basic hypothesis since honey is made by bees from the same flowers honey should act like allergy shots.   A 2002 study published i ..read more

  Raw and process honey..???  which one is superior  Honey is a golden the colored sweet syrupy liquid that is also used as a sweetener it is used in India as well as in all parts of the world in various forms as a sweetener for Cakes  Cookies and Baking industry as well as in Household cooking,  Medicinal and Health & Fitness too. Lets us see the process of Both Honey and its significance. There are two Types honey 1. Raw honey 2. Processed honey (Regular) Raw honey it is just the natural honey that is extracted directly from the honeycomb and it is packed and ..read more