Nutrients in omlet, fried and boiled egg  Almost everyone love eggs, but do you how much nutrients an egg contains? They are famous for protein and its truth. But, not only protein, eggs are having other vitalities as well. We need to learn which of the minerals, vitamins it provides and in what quantity? Let me share an interesting point here, a raw egg doesn't have exactly same amount of minerals as in the case of omlet or boiled egg. Eggs have different proportions of minerals in different forms. If we will talk about percentage of nutrients, a boiled egg won't be same as fried e ..read more

Easy and delicious baby potatoes recipe | Dum aloo Dum aloo(baby potatoes) could be a decent choice if you're craving something spicy, red chili powder will provide you that taste. Making this meal called "Dum aloo" would be a new experience for many of those who never tried such recipe before. Read this recipe till end. Baby potatoes recipe Ingredients Potatoes, small size   750g Oil for frying  Red chillie powder    50g Asafoetida .  .     .  .  .  5g Cardamom powder   30g Curd .  .  .  .&nb ..read more

Recette de pain farci aux pommes de terre Aloo wala Paratha signifie pain contenant de la pomme de terre, en Inde-Pakistan paratha signifie pain et aloo signifie pomme de terre. Comme il ne contient pas de viande, il pourrait également attirer les végétaliens. Ci-dessous la recette pour préparer ce pain farci aux pommes de terre. Ingrédients: Farine de blé entier  250g  Le sel  Eau  Huile de cuisson  50ml Pour les garnitures Pommes de terre                 500g Feuilles de coriandre        ..read more

Easy Coconut Rice Recipe   Cocunut rice is incredibly simple to prepare but it could provide a healthy boost of nutrients and delicacy as well.  Coconut rice Ingredients Cooked rice 500g Oil 50ml Mustard seeds 5g Cumin seeds 5g Urad dal 10g Cashew nuts 50g Curry leaves 5 g Green chillies 10g Grated coconut 100g Coconut milk 100 ml Coriander leavea 10g Lemon juice 10ml Salt  Preparation: 1- Chop coriander leaves and green chillies. 2- Heat oil in a heavy saucepan or a wok and add the mustard seeds 3- When they crackle, add the cumin seeds. 4- Add the urad dal and ..read more

Rainbow Mountains: What are things to know before visit? Rainbow mountain Well, i was also stunned when i first came to know of these naturally coloured mountains called "rainbow mountains". As per my knowlege, they have been discovered at two places on earth, Cusco Peru and at china's Zhangye Danxia Landform Geological Park in the Gansu province. This article is primarily partening peru but i will discuss china's site in a separate article. To me and most of the exploring lovers, now one of the amazing things to do in "Cusco peru" is to visit these mysterious rocks, a natural wond ..read more

Aloo Pratha Recipe: Tasty Bread packed with potatoes Aloo wala Pratha means bread containg potatoes, in India-Pakistan pratha means bread and aloo means potato. As it has no meat in it, so, it might attract vegans also. Down below is the recipe to prepare it. Ingredients: Atta(whole wheat flour)  250g Salt Water Cooking oil  500g For Fillings Potatoes 500g Coriander leaves  20g Ginger garlic paste  20g Onions  75g Green chillies 5g Turmeric 5g Chillie powder 5 g Salt  Lime juice 10ml Oil for frying Preparation:  First of all, make a soft dough with At ..read more

Eating raw vegetables has positive impacts on health Do eating raw vegetables have geniune advantages over cooked ones?  Yes uncooked vegetables are advised for a reason and they are beneficial for sure, when vegetables are boiled, about 14% of their antioxidants are lost. Although there are several culinary techniques that offer greater protection against the loss of water-soluble vitamins, enzymes and other compounds (steam, iron ...). Why are some raw vegetables better than cooked ones? HIGHER INTAKE OF VITAMINS  As we have already mentioned, most of the vitamins are lost du ..read more

Best Ideas to get fresh fruit juices in summer with watermelon as must When we talk about most liked  fruits of hot season, watermelon finds its place in top of the food list for so many positive reasons. For melon lovers, summer is boring without this delicious and juicy snack. Not only it tastes good but also carries a bunch of nutrients. More than 90% of watermelon is water, a healthy supplement to quench thirst during warm days. Mixing watermelon and other summer fruits for the preparation of non alcoholic drinks is a brilliant idea.  Here we have integarated 4 best recipes for j ..read more

Best Ideas to get fresh fruit juices in summer with watermelon as must When we talk about most liked  fruits of hot season, watermelon finds its place in top of the food list for so many positive reasons. For melon lovers, summer is boring without this delicious and juicy snack. Not only it tastes good but also carries a bunch of nutrients. More than 90% of watermelon is water, a healthy supplement to quench thirst during warm days. Mixing watermelon and other summer fruits for the preparation of non alcoholic drinks is a brilliant idea.  Here we have integarated 4 best recipes for j ..read more

Best Hamburger Meat Recipe Burgers are notorious among young ones and elders as well. It's better to make this delicious treat from your own hands for yourself and beloved ones. This hamburger meat recipe will surely allow you to have a best and mouth watering food in your home kitchen. Wonderful idea to prepare them for special occasions too. For the preparation of this tasty treat, you need to make patties initially, which is main part of hamburgers. So, we will divide the recipe into 2 steps. You can proportionate the quantities of ingredients as per your need, depends on number of peopl ..read more