Are you tired of feeling sluggish, bloated, and lacking energy? Have you tried various diets and supplements with little success? Perhaps it’s time to unleash the power of raw food! Fresh, unprocessed foods have long been praised for their health benefits, but did you know that incorporating more raw foods into your diet can have surprising benefits for both your physical and mental well-being?  From improved digestion and clearer skin to increased energy and reduced risk of chronic diseases, the benefits of a raw food diet are hard to ignore. So why not discover the joy and vitality of f ..read more

If you like spicy food, then this is a recipe for you! The idea for this recipe started when I was desperately trying to find an organic, raw and preservative-free substitute to a hot sauce I was using before. I love spicy things, but chilli powder doesn’t satisfy me as much, and I can’t bear using store bought jars anymore. First, I made raw sambal (Indonesian hot sauce), but then I learnt that green chillies are better for you than red chillies are – something about them being easier on the insides. I tried it out, and I liked the taste much better! It’s still very spicy, but it’s somehow no ..read more

I love jam and I’ve been trying to find a way to make nice tasting jam ever since I became raw. The problem is – most of my efforts didn’t lead to much besides a smoothie. Then I tried using Irish moss and agar agar to make it more gelatinised, but I don’t like using things like that in my recipes, so I was determined to find a way to do it in the most natural way possible. Then finally…IT arrived in the mail, and made raw jam possible! I am taking about my Vitamix – for those who don’t know yet, a Vitamix is a super duper blender that surpasses normal blenders by 2395735 ..read more

A very yummy and versatile sauce which you can leave as is or you can make it spicy to your liking. This goes great on salads, sandwiches, avocado boats or even as a sauce for kale chips or dips. I call it Thousand Islands because it’s pink and mayo-e, like the original dressing with that name. I last had the “real thing” when I was about 10 years old, so this is the taste I remember it to have. I believe it also had some pickles too, but I’d say that’s optional, if you want it more chunky. Makes: about 1.5 cups Ingredients for a raw vegan Thousand Islands sauce: 1 cup cashews (soaked) 1/2 c ..read more

Project Description This is an edit of one of the first recipes I had on this site. I had basically just started eating raw and was trying to eat seasonally in London. I had nothing but root vegetables lying around and I had no idea what to do with them! So I came up with a very simple salad recipe, that, to my surprise, actually tasted really yummy and I was happy to find a way to eat seasonal root vegetables raw. Ingredients for a winter root vegetable salad 1 small kohlrabi 1 carrot 1 parsnip 1/4 cup dill 1/2 avocado (optional) Juice from half a lemon 1 tsp. salt (just follow ..read more

I guess eating beetroot is a very Russian thing to do. I grew up with my grandma making delicious things out of cooked beetroots, so I really wanted to re-create one of my favourite salads raw, and the result was super delicious! It’s wonderful to brighten up your table for a party, eat it as a side dish for any meal. Makes 3-4 small side salad portions Ingredients for a raw beetroot salad recipe: For the beetroot marinade: 1 large beetroot (shredded) a squeeze of lime or lemon 1 tbsp. olive oil 1 tbsp. apple cider vinegar For the garlic cream/mayonnaise: 1.5 cups cashews (soaked) 1 ..read more

If you ask me what my go-to recipe is, this would be it! For the most part I am happy munching on fruit, but once a day I get a salty/spicy craving, and I can eat this meal every day and not get bored of it. The great thing is, it takes just 3 minutes to make, you can change things around in it to suit your taste and the avocado is very filling so you will feel satisfied after just one portion. Ingredients for this yummy raw salad: For the salad: 1 large tomato 1/2 avocado Some salad leaves To garnish: Truffle-flavoured olive oil or just pure olive oil Apple cider vinegar Salt Spices of ch ..read more

Here is your typical middle eastern salad, just without the cooked bulgar wheat. Goes super well with raw cous-cous or as a side dish to any meal. Serves: 2 Ingredients for the raw tabbouleh salad: 3 cups parsley 1/2 red onion 1 cup cucumber 1.5 cups tomato Fresh mint (optional) 1/8 cup lemon juice (around 1 lemon) 2 tbsp. olive oil 1/2 tsp. salt How to make the raw tabbouleh salad: This is super easy, all you need is a knife and a chopping board. Most of these ingredients you should be able to find in your fridge anyway, making it a great option for every day meals. I know most tabbouleh ..read more

These sushi rolls are so easy to make and are absolutely delicious! Makes for a very light alternative to normal sushi, or raw vegan sushi made with nuts. It’s also a fun way to get your kids to eat greens  Equipment: knife, julienne peeler (optional) Ingredients for the raw kale sushi (not putting any measures as its completely up to you!): For the kale bit: Kale (it also works with spinach if you don’t have kale) Salt Lemon For the rest (all optional and you can substitute with whatever you want): Avocado Red pepper Courgette Beetroot Sushi nori sheets How to prepare the raw vega ..read more

Project Description This is an edit of one of the first recipes I had on this site. I had basically just started eating raw and was trying to eat seasonally in London. I had nothing but root vegetables lying around and I had no idea what to do with them! So I came up with a very simple salad recipe, that, to my surprise, actually tasted really yummy and I was happy to find a way to eat seasonal root vegetables raw. Ingredients for a winter root vegetable salad 1 small kohlrabi 1 carrot 1 parsnip 1/4 cup dill 1/2 avocado (optional) Juice from half a lemon 1 tsp. salt (just follow ..read more