Learning How to Swim Butterfly
EatSleepSwimCoach
by admin
1y ago
Last Updated on April 19, 2023 by admin In this article, we will provide advice, drills, dryland exercises, hacks and tips, as part of a step-by-step guide to learning how to swim butterfly. Learning how to swim butterfly can be physically demanding, especially for younger or inexperienced swimmers. Teaching butterfly Butterfly should only be performed … The post Learning How to Swim Butterfly appeared first on EatSleepSwimCoach ..read more
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Learning How to Swim Breaststroke
EatSleepSwimCoach
by admin
1y ago
Last Updated on March 22, 2023 by admin In this article, we will provide advice, drills, dryland exercises, hacks and tips, as part of a step-by-step guide to learning how to swim breaststroke Breaststroke is the slowest and least efficient of all the competitive strokes. Due to the technical demands of the stroke, many teachers … The post Learning How to Swim Breaststroke appeared first on EatSleepSwimCoach ..read more
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Helping Swim Coaches to Cope with Stress
EatSleepSwimCoach
by admin
1y ago
Last Updated on November 24, 2022 by admin In this article, we will provide advice, hacks and tips on helping swim coaches to cope with stress Contents The lifestyles of a swim coachStressA definition of stress by the world health organisationThe symptoms of stressWays of helping swim coaches to cope with stressPossible factors and coping … The post Helping Swim Coaches to Cope with Stress appeared first on EatSleepSwimCoach ..read more
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Learning How to Dive
EatSleepSwimCoach
by admin
1y ago
Last Updated on November 4, 2022 by admin In this article, we will provide advice, drills, exercises, hacks and tips as part of a step-by-step guide to learning how to dive. Safety first Before learning how to dive please ensure that these exercises and drills are performed in a safe environment. Learning how to dive … The post Learning How to Dive appeared first on EatSleepSwimCoach ..read more
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20 Top Tips to Help You Become a Better Swim Coach
EatSleepSwimCoach
by admin
1y ago
Last Updated on August 25, 2022 by admin In this article, we will provide you with advice, examples, hacks and tips with our 20 top tips to help you become a better swim coach These have been adapted and developed during our combined 40+ years of coaching competitive swimmers. #1 Developing a coaching style There … The post 20 Top Tips to Help You Become a Better Swim Coach appeared first on EatSleepSwimCoach ..read more
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Coaching Age Group Swimmers
EatSleepSwimCoach
by admin
1y ago
Last Updated on July 19, 2022 by admin In this article, we will provide advice, hacks and tips on the special considerations that should be given when coaching age group swimmers. A child’s growth and development Between the approximate ages of 2 to 10 years, most children will grow and develop at a consistent rate. … The post Coaching Age Group Swimmers appeared first on EatSleepSwimCoach ..read more
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Writing a Swimming Training Plan
EatSleepSwimCoach
by admin
1y ago
Last Updated on June 18, 2022 by admin In this article, we will provide advice, hacks, reps, sets and tips on writing a swimming training plan, to help you achieve your swimming goals quicker. The benefits of writing a swimming training plan For swimmers at all levels, there are many benefits to writing a swimming … The post Writing a Swimming Training Plan appeared first on EatSleepSwimCoach ..read more
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Negative Split Training an Introduction
EatSleepSwimCoach
by admin
2y ago
Last Updated on May 10, 2022 by admin In this article, we will provide advice, hacks, sets and tips as an introduction to the benefits of negative split training. During events lasting for more than sixty seconds, swimmers cannot sustain a high race pace for long, before they are forced to slow down by the … The post Negative Split Training an Introduction appeared first on EatSleepSwimCoach ..read more
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Common Competitive Backstroke Faults
EatSleepSwimCoach
by admin
2y ago
Last Updated on March 30, 2022 by admin In this article, we’ll look at the most common competitive backstroke faults and provide advice, drills, hacks and tips on how to fix them. Since backstroke is performed on their back, the swimmer cannot engage as many of the body’s larger muscle groups as they can while … The post Common Competitive Backstroke Faults appeared first on EatSleepSwimCoach ..read more
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Common Competitive Freestyle Faults
EatSleepSwimCoach
by admin
2y ago
Last Updated on March 9, 2022 by admin In this article, we’ll look at the most common freestyle faults and provide advice, hacks and tips on how to fix them. During most competitive swimming training sessions, freestyle is usually the dominant stroke. The overuse of this stroke can result in the development of common stroke … The post Common Competitive Freestyle Faults appeared first on EatSleepSwimCoach ..read more
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