Piece of Peace Meditation Blog
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I am a spiritual explorer based in Denver, CO. My goal is to explore the untamed soul. I do this through meditation, wellness, travel, and writing. This blog discovers different aspects of wellbeing. Some of the specific topics I cover often include meditation, dealing with depression, resources to improve your practice, and analyzing important quotes about the practice.
Piece of Peace Meditation Blog
2y ago
Do you suffer from PMDD? Here is a raw account of my monthly cycle ..read more
Piece of Peace Meditation Blog
2y ago
How do we make it through the harder days, especially when dealing with PMDD? Sometimes, we have to ditch what all the experts say and just make it through the situation. Sometimes following the rules is not the right path ..read more
Piece of Peace Meditation Blog
2y ago
These seven poses have taught me something beautiful through subtle repetition. They also all promote general, practical mobility that can ease pain and increase vitality in life. ..read more
Piece of Peace Meditation Blog
2y ago
About two years into meditating, and I was enthralled in everything about it. I loved the advanced knowledge, the worldview, and the practice itself. I immersed myself deeply into the culture and quickly found myself in a two-year adventure of spiritual bypassing. Of course, I didn’t realize it while I was in it. Nobody had ever mentioned spiritual bypassing or its harmful effects. ..read more
Piece of Peace Meditation Blog
2y ago
In life there are so many things to distract us from being productive. Luckily, meditation can be used to reset our day and get us back on track ..read more
Piece of Peace Meditation Blog
2y ago
Jade learned meditation back in February of 2021 and her already inspiring character only glowed more when I spoke to her for our check-in months later. It is people like her who make the entire Piece of Peace community better. ..read more
Piece of Peace Meditation Blog
2y ago
An altar can help your live a more meaningful life. For centuries people have used altars to go within and to communicate with powerful beings and energy. It creates an energy of respect as well as an environment useful for listening. Altars are used by all faiths and beliefs and can ‘alter’ in appearance to account for your unique individuality ..read more
Piece of Peace Meditation Blog
2y ago
Pain is life's great teacher. As I found solutions to solve my wrist pain, I learned more about life and how to pursue my dreams ..read more
Piece of Peace Meditation Blog
2y ago
I remember back to the most powerful relationship I have and I know that when it comes to the heart, no words are needed ..read more
Piece of Peace Meditation Blog
3y ago
The south may have blatant racism, but the west puts a Band-Aid to cover up the nasty gash. Racism is alive and well everywhere, and if we don’t actively heal our specific wounds, the pain will prevail regardless of where we run ..read more