How to Train for Your First Ultra Marathon
Mountain Lovely | An Outdoor Blog for Women & Adventurers
by Kristan Bauer
3y ago
Running an ultra marathon isn’t for the faint of heart. It requires mental toughness, a huge investment of time and energy, and– if you’re a first-timer– a few pieces of essential advice.  We’ll break down what an ultra marathon is, how to know if you’re ready for one, and what you’ll need to do to prepare for your first ultra marathon event.  What is an ultra marathon? Adding the word “ultra” to the word “marathon” doesn’t just make it sound cooler (or more terrifying, depending on your point of view) it actually changes the definition of the race. Any race distance longe ..read more
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7 Best Winter Hikes Near Bend, OR
Mountain Lovely | An Outdoor Blog for Women & Adventurers
by Kristan Bauer
3y ago
Popular winter hiking options around Bend, OR Nothing beats the winter blues like a little fresh air and sunshine, and Bend, Oregon offers plenty of both– plus some spectacular views– on its many scenic hiking trails. Here are a few favorite winter hikes near Bend that can keep you moving during the chilly winter months.  All of these winter hikes are also great options for year-round trail running in Bend. Be careful during the winter as some will have snowy and icy conditions! 1. Best for All Skill Levels: Shevlin Park Loop Trail Located in Shevlin Park, this beautiful 4.7-mile f ..read more
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Guide to Ski Layers For Women
Mountain Lovely | An Outdoor Blog for Women & Adventurers
by evo
3y ago
Tips on how to layer properly for skiing What do dressing to go skiing and a good cake have in common? Layers, lots of layers. Wearing your clothing in layers to go skiing makes it easier to stay warm, dry, and looking fly all day long on the slopes. You can easily tweak your ski layers to account for changes in the weather and stay comfortable even as the temperature fluctuates and there are occasional flurries of snow. Your ski layering system is only as good as the strategy that goes into it, so we’ve put together this handy guide to help you dress for success on the slopes. We’ll start out ..read more
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A Beginner’s Guide to Mountain Biking for Women
Mountain Lovely | An Outdoor Blog for Women & Adventurers
by Hannah Miller
3y ago
Introduction to women’s mountain biking Mountain biking is a great way to get in shape, enjoy nature, and have a lot of fun with friends and family in the great outdoors. But it can be intimidating when you hear seasoned mountain bikers using words like “geometry” and “chamois” and “hardtail.” What are they talking about? If you’re new to mountain biking but you’re ready to get your feet wet and start learning the lingo, this handy guide to women’s mountain biking will walk you through everything you need to know to get started. What type of bike should I get? Mountain bikes fall under three m ..read more
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Hiking the Zion Narrows
Mountain Lovely | An Outdoor Blog for Women & Adventurers
by Hannah Miller
3y ago
Guide to Hiking the Zion Narrows at Zion National Park In the midst of 1500-foot sandstone cliffs in the Utah wilderness, a 25-foot wide path snakes through, following the Virgin River as it cuts through the canyon. This path is the Zion Narrows, and it’s one of the most beautiful and interesting hikes in the U.S. When hiking the Zion Narrows, you’ll be wading or possibly even swimming for part of the hike so be prepared for varying elements! Hiking the Zion Narrows is a must-do for any visitors at the Zion National Park to enjoy the red sandstone cliffs that were cut away by the water. There ..read more
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Best Savory Snacks and Meats for Backpacking
Mountain Lovely | An Outdoor Blog for Women & Adventurers
by Kristan Bauer
3y ago
Savory and salty snacks for hiking and backpacking Backpacking can burn up to a whopping 6,000 calories a day, and it can be tempting to load up your pack with calorie-dense candy bars and sweets to compensate. But your palate can only take so much sugar, and your body needs more than empty carbs for fuel, so it’s a smart idea to throw in a few savory snacks as well.  Some of the best savory snacks for backpacking include meats, cheeses, nuts, grains, and even condiments. These snack options are trail-worthy foods that can satisfy your hunger. Meats & Cheeses Meats like jerky and summ ..read more
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Ski Bibs for Women – Are Bibs For You?
Mountain Lovely | An Outdoor Blog for Women & Adventurers
by evo
3y ago
Women’s ski bibs vs pants: what’s right for you? There are a few age-old questions that every winter sports enthusiast must struggle with and find their own answers to. Some are obvious, do you prefer to ski or snowboard? Others are very personal, like if you prefer hot chocolate or tea to warm up. And some tend to fly under the radar, the sort of questions that you might never really think about, but still make a huge difference. And of that type, the most important debate is bibs vs pants. It’s an easy call for men, bibs make all the sense. But for folks for whom answering nature’s call isn ..read more
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Alpenglow Speaker Series: Outdoor Female Icons
Mountain Lovely | An Outdoor Blog for Women & Adventurers
by Kristan Bauer
3y ago
The Alpenglow Speaker Series has featured outdoor icons over the years and provided stoke for many in the outdoor community. This year, for 2021, they will be hosting a virtual event for individuals to join outside of the Lake Tahoe region and around the globe. Next up are iconic skiers Angel Collinson (Jan 7, 2021) who will talk about her formative years in Utah and some of her most extreme ski descents ever captured on film, and Ingrid Backstrom (Feb 4, 2021), who will be speaking about balancing extreme sports and motherhood.  Both these women are outdoor icons in t ..read more
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How To Choose A Sleeping Bag
Mountain Lovely | An Outdoor Blog for Women & Adventurers
by Kristan Bauer
3y ago
How to Choose The Best Sleeping Bag For Camping or Backpacking There is a myriad of options to consider when selecting the right sleeping bag for camping or backpacking. Understanding your use case and needs for sleeping can help you narrow down the options to better choose a sleeping bag. Regardless of your use-case, the goal is the same: get a good night’s sleep under the stars or inside a tent.  With so many options available, how do you choose a sleeping bag? When considering your sleeping bag options, it’s important to start with how you will be using it and where you will be sleepi ..read more
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Complete Guide to Hiking the Enchantments
Mountain Lovely | An Outdoor Blog for Women & Adventurers
by Kristan Bauer
3y ago
Hiking in the Enchantments, Alpine Lakes Wilderness, Washington Just outside of Leavenworth, WA is one of the nation’s most coveted outdoor recreation areas – the Enchantments, Alpine Lakes Wilderness. Hiking the Enchantments is often considered a bucket list trip for many outdoor enthusiasts, backpackers, and climbers. Unless you have a permit for an overnight stay, you’ll have to do day hikes through the Enchantments. There are many options for day hiking in the Alpine Lakes Wilderness including the popular Enchantmets Thru-hike. If you go hiking in the Enchantments, be sure to check out Al ..read more
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