Qatar Safar
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Qatar Safar provides updates about food, fashion, news, blogs, etc.
Qatar Safar
2w ago
Our kidneys are amazing organs that produce hormones essential to good health, balance electrolytes, and silently filter waste products from our blood. Chronic renal disease can be a result of poor dietary and lifestyle choices. These are 5 superfoods that are good for your kidneys that you should eat every ..read more
Qatar Safar
1M ago
Iftar Muslims in the Middle East traditionally break their fast by snacking on nutrient-rich dates and red lentil soup, which is high in protein. Spiced with turmeric and cumin and sweetened with cinnamon, it’s also flavored with a generous squeeze of lemon. Like lentil soup, the savoury porridge, harees, is filling ..read more
Qatar Safar
1M ago
In the world of ketogenic diets, nuts serve as convenient and nutritious snacks that provide essential fats and protein while keeping carb intake low. When it comes to choosing between walnuts and almonds, both offer unique nutritional profiles that can support ketosis. Here are five keto-friendly nuts to consider incorporating ..read more
Qatar Safar
1M ago
1. Umm Ali Umm Ali was originated in Egypt but is quite popular in Qatar as well. The preparation method and taste of Umm Ali is almost similar to a North American bread pudding. It is very easy to make Umm Ali as it is made from basic ingredients like ..read more
Qatar Safar
5M ago
Sugarcane juice is a delightful drink enjoyed extensively in regions like India, Africa, and other parts of Asia. Historically, medical practitioners have used sugarcane juice to treat health conditions related to the liver, kidneys, and other organs. Interestingly, sufficient information suggests its potential benefits in managing diabetes, which might be ..read more
Qatar Safar
5M ago
Deep in the jungles of Malaysia, some of the world’s best peppercorns are used as the focal point for braised chicken with tomatoes, coconut, chillies and herbs. D Deep in the jungles of Borneo in Sarawak, Malaysia’s largest state, are small pockets of peppercorn farms. The bright green pepper vines ..read more
Qatar Safar
5M ago
Dairy and Soy Amount Calcium (mg) Milk (skim, low fat, whole) 1 cup 300 Buttermilk 1 cup 300 Cottage Cheese 0.5 cup 65 Ice Cream or Ice Milk 0.5 cup 100 Sour Cream, cultured 1 cup 250 Soy Milk, calcium fortified 1 cup 200 to 400 Yogurt 1 cup 450 ..read more
Qatar Safar
6M ago
Which is healthier? Coconut water and fruit juice are both packed with essential nutrients that can benefit your health. But when it comes to choosing one over the other, there are specific conditions and situations to consider. Here is an analysis of which is better, coconut water or fruit juice ..read more
Qatar Safar
6M ago
High blood pressure also known as Hypertension can be a result of hectic lifestyle, excessive stress, increased intake of junk or processed food or eating extra salt with meals. But do you know ‘what you eat’ can make or break your health and the same goes with blood pressure. Here ..read more
Qatar Safar
6M ago
Here are some vegetables for boosting your immunity Winter is almost here, and with it comes the season of sniffles, sneezes, and all those bugs that seem to thrive in the cold. That’s why it’s essential to boost your immune system, and what better way to do that than by ..read more