A healthy gut is foundational to your overall well-being, profoundly impacting everything from your immune system to your mental health. The gut microbiome, consisting of trillions of bacteria, is critical in digesting food, producing nutrients, and protecting against pathogens.Yet, certain foods can disrupt this delicate balance, leading to digestive disturbances and broader health issues. In […] The post Worst Foods for Gut Health appeared first on Planet Naturopath ..read more

If you’ve been asking yourself, “How do I get rid of bacteria from my gut?” then you’ve been asking yourself the wrong question. The proper question you should be asking yourself is, “How do I get rid of bad bacteria from my gut”Bacteria in the gut are essential for your gut health and overall physical and […] The post How To Get Rid Of Bad Bacteria In The Gut appeared first on Planet Naturopath ..read more

In our modern world, exposure to various toxins is almost inevitable. From the food we eat to the air we breathe, harmful substances like mycotoxins, environmental toxins, and heavy metals quietly infiltrate our lives, often going unnoticed until they manifest as health issues. Testing for these toxins, therefore, plays a critical role in preventive health care. […] The post Vibrant Wellness Total Tox Burden Test Review appeared first on Planet Naturopath ..read more

Are you aware of the hidden dangers that mold in your home can pose to your health and well-being? Often lurking out of sight in moist and damp conditions—behind walls, under floors, or in attics and basements—mold can create an unhealthy living environment.This unwelcome guest can lead to a variety of health issues, from mild […] The post How To Test Your Home for Mold appeared first on Planet Naturopath ..read more

Are you feeling unwell and suspect that mold toxicity might be the culprit? Detoxifying your body from mold exposure is crucial for restoring health and well-being.In this comprehensive guide on how to detox your body from mold toxicity, we'll delve into effective strategies to eliminate toxins, bolster your immune system, and enhance your body's natural […] The post How To Detox Your Body From Mold Toxicity appeared first on Planet Naturopath ..read more

Are you looking for an advanced blood test to assess nutritional status, hormones, and advanced cardiovascular markers?The NutriStat Complete Profile could be what you are looking for as it covers all of these markers plus a detailed assessment of omega 3, 6 & 9 fatty acids, amino acids, Organic Acid markers, and more!Understanding your nutritional […] The post Nutristat Complete Profile Review appeared first on Planet Naturopath ..read more

When you are young you probably don’t think of having healthy bones at all, but you should as this is the optimal time to get peak bone mass. As you get to your 40s you may think about bone health and prevention of osteoporosis, but only because you know someone old you has osteoporosis, or has […] The post Bone Health And Prevention Of Osteoporosis appeared first on Planet Naturopath ..read more

Have you ever wondered what foods you might be reacting to? Doing an elimination diet is one way of finding out, but it can be difficult to do, especially for kids or anyone with a busy lifestyle. The Vibrant Wellness Food Sensitivity Complete test has emerged as a comprehensive tool to provide a detailed analysis of how […] The post Vibrant Wellness Food Sensitivity Complete Review appeared first on Planet Naturopath ..read more

Have you experienced the severe pain caused by gout? Identifying the cause of gout pain is the first step to addressing the inflammation caused by gout, and it is possible to eliminate gout naturally. For some people, medications may be necessary, but if you get to the root cause they may not be necessary. For some people, this […] The post How To Eliminate Gout Naturally appeared first on Planet Naturopath ..read more

How do we restore gut health after antibiotics? Antibiotics are often over-prescribed, but sometimes they are essential and can prevent serious illness and even save lives! But there's good news! Your gut is resilient, much like a city rebuilding after a storm. With the right strategies — like adding supportive foods to your diet, prebiotics,  probiotics, and […] The post How To Restore Gut Health After Antibiotics appeared first on Planet Naturopath ..read more