How I created a sustainable and joyful exercise practice after breast cancer. A Sponsored post with HealthGrades. The post Exercising After Breast Cancer: How to Create a Sustainable and Joyful Practice appeared first on Jennifer A Douglas ..read more

Our restoration after breast cancer is a process that takes time, much like the historical restoration projects. We measure in years, not months. The post Our Restoration After Breast Cancer: A Vital, Detailed, and Often Private Journey appeared first on Jennifer A Douglas ..read more

Escaping and slowing down is hard. Our always-on apps, notifications, and expectations to respond so quickly to everything don’t help. We are dancing on the line between being productive and stressed out. It is important to slow down when looking for peace. The post Slowing Down for More Productivity and Peace appeared first on Jennifer A Douglas ..read more

I feel anxiety every time I have a breast cancer doctor’s appointment on the calendar. It doesn’t matter what kind of appointment it is— I can count on the scanxiety. In this sponsored post with HealthGrades, I share how I manage my anxiety as the appointments approach. The post Managing Anxiety Before Breast Cancer Doctor’s Appointments: What I’ve Learned appeared first on Jennifer A Douglas ..read more

It took time to find the right breast cancer doctors for me, but that time was well worth it! Read about my journey to finding my breast surgeon in this sponsored post with Healthgrades. The post How I Found the Right Breast Cancer Doctors For Me appeared first on Jennifer A Douglas ..read more

A lower dose of tamoxifen called babytam is now an option for DCIS patients to lower the risk of recurrence. The post Is Babytam (A Lower Dose of Tamoxifen) an Option After DCIS?  appeared first on Jennifer A Douglas ..read more

Being newly diagnosed with cancer can feel overwhelming. To move beyond feeling overwhelmed, we need to get organized. The post Newly Diagnosed: How to Go From Overwhelmed to Organized appeared first on Jennifer A Douglas ..read more

Some seasons in our lives are overwhelming. How can we carve out peace and maintain some semblance of well-being when life feels so challenging? The post Feeling Overwhelmed? How to Carve Out Peace During Challenging Seasons appeared first on Jennifer A Douglas ..read more

Will a new method solve your productivity problems? Not if it isn't easy-- for you. You need a tool that works how you work! The post Productivity Problems? Make It Easy- For You! appeared first on Jennifer A Douglas ..read more

Have you ever opened up a pathology or imaging report and wondered what one of the words meant? We really need a dictionary! The post There’s a Cancer Dictionary? Well, That’s Useful! appeared first on Jennifer A Douglas ..read more