Resolving Anger & Inner Conflicts – The Inner Peace Essence
Crystal Herbs | Flower Essence Blog
by Catherine Keattch
3M ago
The Inner Peace Essence for Resolving Anger & Inner Conflicts The Inner Peace Essence is a powerful combination to help you to release feelings of anger and helps to bring resolution to inner conflicts. It’s also helpful if you find it difficult to deal with anger in other people or find your own anger difficult to deal with. It can also be helpful when there is difficulty connecting with any emotions at all. The Emotion of Anger The emotion of anger is something that we are all familiar with even if we may not be particularly comfortable in its presence. It can be a positive energy if we ..read more
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Flower Essences For Trauma Healing
Crystal Herbs | Flower Essence Blog
by Jackie Stewart
4M ago
‘Trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.’ Bessel van der Kolk ‘Trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.’ Bessel van der Kolk If you have experienced trauma of any kind, it will have an ongoing impact on ..read more
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How Flower Essences Help Recovery from Trauma
Crystal Herbs | Flower Essence Blog
by Jackie Stewart
5M ago
Have you been wondering whether flower, gem and crystal essences can help you to release trauma from your energetic system? This is the first of two posts exploring how trauma affects you emotionally and energetically so that you can discover the most suitable flower essences to help recovery from trauma. What is Trauma and How Does it Affect You? ‘Trauma is not what happens to you but what happens inside you… as a result of the difficult or hurtful events that befall [you].’ Gabor Mate ‘Trauma is not what happens to you but what happens inside you… as a result of the difficult or hurtful e ..read more
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Flower Essences for Meditation
Crystal Herbs | Flower Essence Blog
by Crystal Herbs
8M ago
Although meditation has been practiced for thousands of years, its popularity has grown in the last 25 years and the benefits of meditation are increasingly well known.  A regular meditation practice has been found to reduce stress, enhance self-awareness, relaxation, and improve emotional wellbeing as well as helping us to feel more inspired and hear our inner guidance. With all those benefits, you’d think that everyone would want to meditate so why do so many of us find it so difficult? The most common reason that we say we don’t meditate is because there’s too much to do and we don’t ..read more
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Transforming Fear: the Inner Calm Essence
Crystal Herbs | Flower Essence Blog
by Catherine Keattch
9M ago
Flower Essences Can Help You to Transform Fears and Worries Are you feeling apprehensive, scared, or insecure for no apparent reason? Do you feel unable to move forward in your life because fear is holding you back? Are you worried about world events and the apparent lack of stability in the external world? Do you have a low level sense of anxiety or dread in your system? Are you sometimes gripped by intense feelings of panic or terror? You’re not alone! Fear is an emotion that has been deeply woven into the fabric of collective human consciousness, so it affects all of us from time to time. L ..read more
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Nurturing & Compassion: Divine Mother Essence
Crystal Herbs | Flower Essence Blog
by Catherine Keattch
10M ago
Compassion, Creativity and Nurturing Would you like to experience more creative flow, inner nurturing and spiritual nourishment? Do you want to awaken more acceptance, love and compassion within your heart? Do you need to balance your inner feminine and inner masculine energies? The beautiful energy of the Divine Mother Essence helps you to connect with and balance your inner feminine energy, something that applies to all genders, not just women. The Divine Mother The Divine Mother is sometimes described as the universal nurturing mother, mother goddess or feminine aspect of God. Her energy em ..read more
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The Best Flower Essences for Studying and Exams
Crystal Herbs | Flower Essence Blog
by Crystal Herbs
1y ago
At this time of year we get lots of phone calls from parents and carers, wondering if there are any flower essences that help with studying and exams. The great news is yes! There are many excellent essences to choose from depending on which aspects of studying and exams are causing challenges. Today we’re exploring the essences we recommend most often to help students learn and revise effectively so they can step into the exam room feeling confident and well prepared. So whether you’re lacking the motivation to study, have difficulty getting yourself organised with a good studying routine, a ..read more
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Space Clearing With Flower Essence Sprays
Crystal Herbs | Flower Essence Blog
by Jackie Stewart
1y ago
Do you have a regular practice for energetically clearing the space in your home or work place? Flower Essence sprays provide a lovely way to uplift the energy in your home and work space so that your environment can help you to feel balanced, clear, light and energised. Why is space clearing important? If you’ve ever walked into a room and felt uplifted without knowing why, or conversely walked into a building and felt uncomfortable for no obvious reason then you’ve been sensing the energetics in the space. We are all sensitive to the energetics of place even if we’re not consciously aware o ..read more
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Hexahedron Essence: Foundations for Creativity in the New Earth
Crystal Herbs | Flower Essence Blog
by Crystal Herbs
1y ago
The Hexahedron Essence The Hexahedron Essence is really good if you feel the need for more focus and structure, or if it feels difficult for you to bring your creative ideas into physical reality. It’s also good if you feel ungrounded, disconnected or tense. The Hexahedron Essence is one of the Platonic Solid Essences that are made from sacred geometry shapes.  The Hexahedron (Cube) shape provides a structure within which creative intention can be brought into physical form, so this vibrational essence is a wonderful support for creative manifestation of any kind. Use the Hexahedron Essen ..read more
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Flower Essence Sprays to Balance Your Energy & Set Your Intentions
Crystal Herbs | Flower Essence Blog
by Crystal Herbs
1y ago
Have you ever used flower essence sprays in your personal energy field, home or workspace? Flower essences sprayed into the auric field work very quickly to clear, balance and uplift your personal energy. Essence sprays are also wonderful for intention setting, manifesting, space clearing and creating sacred space, so you can use them to create an energising, harmonious environment to live and work in. When to Use Essence Sprays To clear your energy and restore you to centre when you feel emotionally off balance. To support you with emotional clearing and personal transformation. To cleanse ..read more
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