Easy Cacao Chocolate Porridge
Elements for Life Blog » Recipes
by Dan Knowlson
1y ago
Simple, hearty and a sure-fire-way to set you up for the day. There's something particularly satisfying about a big bowl of porridge to start your day, and this cacao powered recipe is hard to beat. Ingredients 300ml almond milk 50g of porridge oats/quinoa flakes 1 1/2 tbsp of Elements for Life raw cacao powder 2 buttons of Elements for Life virgin ceremonial cacao paste, for extra depth Sweet Freedom syrup for drizzling Fresh berries for topping A small handful of Elements for Life raw cacao nibs Method Place the oats/quinoa flakes, raw cacao powder, Sweet Freedom, and almond milk ..read more
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Raw Cacao Crepes
Elements for Life Blog » Recipes
by Dan Knowlson
1y ago
You have to try these vegan, gluten-free and delicious crepes. Fill em with fresh berries and Sweet Freedom syrup for a delightful mouthful of yum. You can swap a few ingredients to make then low carb, non-vegan and equally delicious.   Ingredients 150g of fine almond flour 200ml of almond milk 2-4 tbsp of Elements for Life coconut sugar – according to taste 1.5 tsp heaped of Elements for Life raw cacao powder 1 tablespoon of coconut oil, to grease the crepe pan 4 golden flax eggs (see recipe below) ½ tsp of baking powder Fresh berries and Sweet Freedom syrup for fill ..read more
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Fluffy Cacao Pancakes
Elements for Life Blog » Recipes
by Dan Knowlson
1y ago
Who doesn't love a fluffy chocolate pancake stack? Either have them all yourself, or shared them with a loved one. You decide! Ingredients For the Pancake Batter 300ml of almond milk 200g of quinoa flour/oat flour 120g of ground almonds 1 medium banana, mashed 3 tsp of Elements for Life raw cacao powder 2 tbsp Sweet Freedom syrup 2 tbsp of ground flaxseeds 1 tsp of vanilla extract Pinch of sea salt Coconut oil, for frying ½ tsp of baking powder A handful of Elements for Life raw cacao nibs For the Raw Chocolate Sauce 50ml of Sweet Freedom 50ml of coconut oil, melted 20g of Elemen ..read more
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Cacao Fudge Sauce
Elements for Life Blog » Recipes
by Dan Knowlson
1y ago
Drippy, sensual and free-from cacao fudge sauce. You need this in your life. Don't believe us? Read on to see how simple and quick this recipe is. Ingredients 2 tbsp of cold coconut cream, from the fridge 1-2 tbsp of Sweet Freedom syrup (alternatively maple syrup, raw honey or your favourite syrup sweetener), depending on desired sweetness 40g of Elements for Life raw cacao powder 1 tsp of vanilla extract 30g of Elements for Life raw cacao paste   Method In a small pan, over a low heat, melt all the ingredients together apart from the raw cacao paste and vanilla extract until a sauce ..read more
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Raw Cacao Chocolate Waffles
Elements for Life Blog » Recipes
by Dan Knowlson
1y ago
These chocolate waffles are vegan, gluten-free, paleo and delicious. They are such a treat, perfect for brunch, breakfast or dessert. Serve with a fresh a tangy blueberry compote and our Cacao Fudge Sauce for extra mmmm! Ingredients 700ml of any plant-based milk 3 tbsp of olive oil 2 tsp of vanilla extract 70ml of Sweet Freedom syrup (alternatively maple syrup, raw honey or your favourite syrup sweetener) 200g of buckwheat flour 200g of rice flour 2 tsp of baking powder 40g of Elements for Life raw cacao powder 1/2 tsp of sea salt Blueberry Compote 200g of fresh/frozen blueberries The ..read more
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Banana Cacao Pudding
Elements for Life Blog » Recipes
by Dan Knowlson
2y ago
This rich and creamy dessert is a simple pudding that you can literally whip up in a few minutes. Deliciously decadent you won't be disappointed. Made with just 4 ingredients, its dairy-free, gluten-free, no-bake and delicious. Ingredients 2 tbsp of Elements for Life raw cacao powder plus extra for dusting 2 bananas 1-2 tbsp of Sweet Freedom syrup (alternatively maple syrup, raw honey or your favourite syrup sweetener) 1/2 tsp of vanilla extract For The Decoration A small scattering of Elements for Life raw cacao nibs A small scattering of edible dried flowers and coconut chips Method ..read more
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Keto Cacao Almond Butter Fudge
Elements for Life Blog » Recipes
by Dan Knowlson
2y ago
Inspired by our Raw Cacao and Peanut Butter Nibbly Fudge this is a keto-friendly low carb fudge that really hits the sweet spot. A rich chocolatey base, topped with a creamy almond butter fudge layer and a cheeky cacao nib crunch. Ingredients For The Raw Cacao Layer 50g coconut oil 25g Elements for Life raw cacao powder 3 tbsp powdered erythritol For The Almond Butter Layer 150g almond butter 50g coconut oil 3 tbsp powdered erythritol Handful of Elements for Life Raw Cacao Nibs Method Line a small square loaf tin with greaseproof paper and set aside. Or you can use silico ..read more
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Raw Cacao and Cinnamon Tart
Elements for Life Blog » Recipes
by Dan Knowlson
2y ago
This delicious cacao cinnamon tart is gluten-free, dairy-free and packed full of amazing natural ingredients. Perfect as an afternoon pick-me-up with a cuppa, and equally impressive for a festive feast. Ingredients For the raw almond-cinnamon tart shell 150g of ground almonds 3 tablespoons of coconut oil, melted 2 tablespoons of Sweet Freedom A small handful of Elements for Life raw cacao nibs 1 teaspoon of ground cinnamon A pinch of Elements for Life Himalayan pink salt For the raw cacao filling: 400ml of coconut milk 2 tablespoons of Elements for Life ceremonial cacao past ..read more
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Raw Cacao Florentines
Elements for Life Blog » Recipes
by Dan Knowlson
2y ago
Nutty, rich and wholesome, our raw cacao florentines are simply delectable. Packed full of antioxidants and good fats. These florentines are a raw, vegan and no-bake treat, fuss-free and simple. What are you waiting for? The kitchen awaits! Makes 6-8 Florentines Ingredients A small handful of dried mango, chopped up A small handful of nuts, unsalted and unroasted, chopped up A small handful of dried fruit, chopped up A small handful of pumpkin seeds, unroasted and unsalted A sprinkling of dried edible flowers, optional A small handful of Elements for Life raw cacao nibs 150ml of coconut oil ..read more
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Creamy Coffee and Cacao Mousse
Elements for Life Blog » Recipes
by Dan Knowlson
2y ago
Silky, smooth coffee tones and SO easy, you will love this mousse, you really will. A divine combination of antioxidant-packed raw cacao, creamy coconut and coffee. Ingredients 900ml of chilled coconut cream, divided into two bowls (you could use the very thick part of a chilled tin of good quality coconut milk) 2 tablespoons of Elements for Life coconut blossom sugar 2 heaped tablespoons of Elements for Life raw cacao powder 2 tablespoons of instant coffee powder (or a few drops of coffee essence) 2 tablespoons of Elements for Life raw cacao nibs 1 tablespoon of grated Eleme ..read more
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