Although we tend to think of them as a woman’s problem, both men and women develop varicose veins, those bulgy veins that appear lumpy and dark in color (usually blue or purple). In fact, it’s believed that about 50 percent to 55 percent of women and 40 percent to 45 percent of men in the... Read more » The post How to Get Rid of Varicose Veins: 11 Natural Remedies appeared first on Dr. Axe ..read more

It’s no secret that microplastics are everywhere these days, from bottled water and tea to the human body and even in the rain. When you consider the link between plastics and obesity and an alarming number of health issues, scientists are searching for ways to help offset the negative effects of these nanoplastics. New research... Read more » The post Antioxidants to Combat Microplastics? Study Finds Anthocyanins May Counteract Nanoplastics appeared first on Dr. Axe ..read more

Triclosan is a “super chemical” meant to fight the spread of germs, but with the emergence of drug-resistant superbugs, the question is whether it really fights the good fight or just creates bigger problems. The answer is pretty straightforward. Triclosan is a major player when it comes to the problem of antibiotic resistance, which is... Read more » The post What Is Triclosan and Why Is It Banned in Some Products but Not Others? appeared first on Dr. Axe ..read more

Losing weight can be frustrating, especially when you feel like you’re doing everything right. If you’ve hit a weight loss plateau or aren’t seeing results, you’re likely wondering, “Why am I not losing weight?” There may be underlying reasons preventing progress. The following 30 reasons could be why you aren’t shedding those pounds. The good... Read more » The post Why Am I Not Losing Weight? 30 Reasons You Might Be Struggling appeared first on Dr. Axe ..read more

How often should you poop? How many times should you poop a day? These are fairly common questions that aren’t so easy to answer. What we do know is that maintaining regular bowel movements is a key indicator of digestive health, yet the frequency and consistency of bowel movements can vary widely among individuals. Understanding what... Read more » The post How Often Should You Poop? What You Need to Know appeared first on Dr. Axe ..read more

Heart disease is the No. 1 cause of death in the U.S. for both men and women, with women often under-diagnosed and under-treated according to many studies, as noted by the American Heart Association. Given that, many people wonder how to improve heart health. What are the steps you can take in your diet choices,... Read more » The post How to Improve Heart Health: 20 Ways to Protect Against Cardiovascular Issues appeared first on Dr. Axe ..read more

High-intensity drinking is a growing concern due to its harmful effects on both physical and mental health. While binge drinking has long been recognized for its negative consequences, high-intensity drinking represents an even more extreme form of alcohol consumption, characterized by consuming large amounts of alcohol in a short period. This pattern of drinking can... Read more » The post Is High-Intensity Drinking Even Worse than Binge Drinking? appeared first on Dr. Axe ..read more

We have all felt it at some point in our lives, that “weird” feeling in the stomach that slowly rises and leaves you feeling hot, lightheaded and downright uncomfortable. Nausea isn’t pleasant, and it can be brought on by a number of factors, both psychological and physical in origin, so wouldn’t it be useful to... Read more » The post How to Get Rid of Nausea: 25 Home Remedies + Extra Tips appeared first on Dr. Axe ..read more

The body roundness index (BRI) is an emerging metric in the health and fitness world, providing a fresh perspective on assessing body composition and health risks. Unlike traditional measures such as body mass index (BMI), BRI aims to capture a more comprehensive picture of body shape and fat distribution, which are crucial indicators of overall... Read more » The post Is Body Roundness Index More Useful than Body Mass Index? appeared first on Dr. Axe ..read more

Have you been suffering from excessive diarrhea and abdominal pain on a regular basis? You might have Crohn’s disease, which means you may want to follow a Crohn’s disease diet and treatment plan. So if you have Crohn’s, there is good news. You can help treat this condition naturally with a Crohn’s disease diet, along... Read more » The post Crohn’s Disease Diet and Natural Treatment Plan appeared first on Dr. Axe ..read more