Hello, my Okra Pantry family!!! The summer months are approaching, and we have to start preparing the grills and stovetops for those seasoned seafood and barbeque ribs dishes. This spicy seasoned crab dish is one of our favorites summer dishes for parties, backyard BBQ and more relaxing occasions with family and friends. Spicy seasoned crab is a culinary delight that tantalizes the taste buds with its perfect blend of heat and flavor. Typically, the seasoning blend can include a combination of various spices such as cayenne pepper, paprika, garlic powder, and sometimes a hint of sweet spices l ..read more

Meal prepping is an excellent strategy for those looking to save time, ensure they eat healthy meals throughout the week, and manage portion control. Here are a few benefits of meal prepping: Healthier Eating When you prepare your meals in advance, you’re able to make intentional, healthy choices about what you’re going to eat. This helps to avoid the temptation of fast food or last-minute unhealthy options. Time Savings Dedicating a few hours to meal prep can save you a considerable amount of time during the week. Instead of cooking every day, you can use that time for other activities. Porti ..read more

Hello again my lovely Okra Pantry family and loyal customers! I would first like to thank you for all your unconditional love and support throughout my time off from our weekly blogging. What a time away it has been indeed, but with the help of my loving and supportive tribe of great people and God’s strength, I am gradually getting back to one of my happy places…Guess where??? With you all right here on Okra Pantry and let’s do some juicing! As we are heading into the Spring season and upcoming Summer, I have added a new eating habit to my routine with “Juicing.” Interesting right? I have hea ..read more

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Black Friday/Cyber Monday Sale: Up to 40% Off! www.okrapantry.com/shop Don’t miss out on these incredible deals! The post Black Friday / Cyber Monday Sale is here! appeared first on OKRA PANTRY ..read more

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Drinking your coffee black has its own unique charm. It allows you to fully appreciate the natural flavors and complexities of the coffee beans without any additional distractions. Whether you prefer a bold and rich brew or a smooth and mellow cup, savoring your coffee black can be a delightful experience. So go ahead, take a moment to enjoy the pure essence of your black coffee and let its aroma and taste awaken your senses. Cheers to a simple yet satisfying indulgence! The post August 2023: Frugal Bites #TipTuesday appeared first on OKRA PANTRY ..read more

Hello, my Okra Pantry family! How is the weather in your various countries? I hope all is well and fine. So have anyone heard of fever leaves? I am very sure you have probably cooked it in a delicious meal before for you and your family. Fever leaves are one of my favorite herbs for flavoring my cassava leaves, potatoes greens and the list goes on. These herbs are well known as “Basil,” but in my side of the world- Liberia, we simply called them “Fever Leaves.” Fever leaf, also known as scent leaf or clove basil, is a herb commonly found in tropical regions. Also known as Fever Leaves in Liber ..read more

Hello everyone! We have some crispy oven fried chicken for you on this Tasty Thursday. Who doesn’t like some good seasoned fried chicken? I enjoy eating some delicious oven fried chicken with salad, rice or sweet potatoes. Oven-fried chicken can be a healthier alternative to traditional deep-fried chicken as it requires less oil. By using a combination of breadcrumbs and a light coating of oil, you can achieve a crispy texture without the excess calories and fat. Additionally, baking the chicken in the oven helps to reduce the amount of added oil and promotes a healthier cooking method. Enjoy ..read more