Eating a diet filled with animal products can disrupt your microbiome faster than taking an antibiotic. This is the first in a three-part video series. Stay tuned for The Best Diet for Ulcerative Colitis Treatment and The Best Diet for Crohn’s Disease Treatment. Part 1 Part 2 The Best Diet for Ulcerative Colitis Treatment. Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, blowing away other treatments. Part 3 The Best Diet for Crohn’s Disease Treatment. Switching to a plant-based diet has been shown to achieve far better outcome ..read more

Growing older as a woman is an amazing experience. The human body is constantly cycling through changes as it moves through life. In later years, women, in particular, undergo significant transformations, both physical and mental. As well as all of the wonderful changes that take place during this period, there are some things it is important to be mindful of, too. Certain parts of us may need more attention. Lifestyle changes may be advisable. There are things we can do to help. For example, do you know the best probiotic for women over 50? Probiotics are great things to t ..read more

Probiotics are a popular way for health-conscious individuals to keep their gut health in tip-top condition. By taking one or two probiotic supplements a day, you can improve digestion, heart health, and reduce the symptoms of some food intolerances. With benefits like these, it’s easy to see how probiotics are on track to become a 78 billion dollar industry by 2026. There are now hundreds of different types of probiotics on sale in the U.S and which one you should take depends on your symptoms and gut health goals.  But unfortunately, more of us taking probiotics doesn’t mean more o ..read more

Irritable bowel disorder is an issue that affects approximately 30 million adults in the United States. Out of those 3 million, many of them are individuals with Crohn’s disease. As you may know, when a person has Crohn’s they have to be careful with their consumptions to avoid a bad reaction in their digestive system. But you may be wondering what causes soft stool? Well, we’ll provide that information below. Read on to learn more. What Causes Soft Stool? Soft stool is a condition that most people face from time to time—some more than others. It’s important to know that there is a difference ..read more

When most people think of good gut health, they envision a properly functioning digestive system. However, there’s much more to it than that. Actually, 70% of your immune system is located inside of your gut. That means that a well-running digestive system affects your health overall. If you’re curious to learn more about gut health and how to live a longer, healthier life, keep reading the information below. The Importance of Good Gut Health Proper gut health isn’t just about having a digestive system that works well. It’s actually responsible for vital bodily functions, like absorbing nutrie ..read more

The market for probiotics is worth over $49.4 billion and could reach $69.3 billion by 2023. These helpful bacteria exploded in popularity due to their various potential health benefits. These living, positive bacteria are present throughout the human body. When taken through food or as a supplement, they can help our digestive system, and other systems in the body run better than ever. Scientists have studied these popular products and found that they’re generally safe and effective. There are still questions that need to be answered about their effectiveness and what impact they have on each ..read more

Do you suffer from Crohn’s disease? Do you find it affecting your job performance by missing work days or having your illness get in the way of completing your work? If you’ve answered yes to those questions then you’re going to want to keep reading! Did you know that you can potentially be able to apply for Crohn’s disease disability benefits to help ease the stress of being able to keep a job due to your illness? Figuring out whether or not your diagnosis qualifies for Crohn’s disease disability benefits can be just the relief you need to give you relief from job performance issues. We’ll wa ..read more

According to research, over half of the US population suffers from some form of gastrointestinal problems, yet they are reluctant to seek medical attention. Unfortunately, if you are suffering from GI symptoms, it can be a sign of something much worse than bad gas, you could have Crohn’s disease. The longer you go without diagnosing Crohn’s disease, the more problems you may experience. For example, many men experience a lack of sexual drive due to Crohn’s because of their uncomfortable symptoms. This is why it is essential to use the top probiotics for men to strengthen their gut health ..read more

Did you know that kombucha isn’t just the latest fad, it has been around for thousands of years and dates back to China in 220 BC? Are you considering taking kombucha, but aren’t sure if it’s right for you? In this article, explore the various probiotic tea benefits that you can find in kombucha. Not convinced? Read on to explore these top tea benefits you won’t want to miss finding out on and say hello to a potentially healthier you.  What Is Crohn’s Disease? Crohn’s disease is known as inflammatory bowel disease. Another form of inflammatory bowel disease is Ulcerative Colitis. Thi ..read more

Are you living with IBD? If so, you aren’t alone. In fact, an estimated 1.6 million Americans currently have irritable bowel syndrome, with roughly 700,000 new cases diagnosed each year.  Most of these people rely on doctor-prescribed medications to control their symptoms. But, some forms of alternative medicine have also shown great promise in treating IBD, as well! In this article, we’ll introduce you to a few forms of holistic medicine that have been shown to effectively treat IBD sufferers. And we’ll help you decide which one is right for you. Keep reading for all ..read more