Second Hand Stress ..read more

The post Child Psychiatry appeared first on Udgam Online Counselling ..read more

ADHD: कहीं बच्चे की बीमारी को उसकी शरारत समझ अनदेखा तो नहीं कर रहे आप? ये बच्चे की शरारत नहीं, उसकी बीमारी के लक्षण हैं हम सभी अपने बच्चे की परवरिश में अपना बेस्ट देना चाहते हैं। लेकिन कई बार स्थितियां ऐसी होती हैं कि हम अपने बच्चे की बीमारी को नहीं पहचान पाते हैं, खासतौर पर अगर बीमारी उसकी मेंटल हेल्थ से जुड़ी हो। ऐसी ही एक दिक्कत या मेडिकल लैंग्वेज में कहें तो डिसऑर्डर है ADHD (Attention Deficient Hyperactive Disorder ..read more

सीमन और नाइट फॉल से जुड़ा भ्रम दूर हो जाएगा, जान लें ये फैक्ट्स धात की बीमारी हमारे देश में पुरुषों में होनेवाली अन्य बीमारियों की तरह ही सामान्य है। हमारे देश में Nightfall को नपुंसकता या पौरुष शक्ति में कमी की वजह माना जाता है। देश के कई हिस्सों में तो यह पुरुषों में शर्मिंदगी और घातक स्तर पर मानसिक तनाव की बन जाती है। धात की बीमारी का सामना करना किसी भी पुरुष के लिए आसान नहीं होता है। आमतौर पर लोग Nightfall के कारण मानसिक तनाव का शिकार हो जाते हैं। उन्हें लगने लगता है कि इससे उनकी सेक्शुअल पॉवर कम हो जाएगी और वे अपनी सेक्स लाइफ को इंजॉय नहीं कर पाएंगे। जबकि एक्सपर्ट्स का कहना है कि यह cult ..read more

Whenever you search online for psychotherapies, you would see the term CBT popping up everywhere. Why is that? What makes this form of therapy so popular? Well, this therapy model was founded by Aaron T. Beck. It has many roots from the philosophical to the behavioral school of psychology, but like most professionals at that time, Beck belonged to the psychoanalysis school, which was very famous in the 1900s. In his private practice, beck noticed that there was a very strong link between what the clients thought and felt, with their behaviors. He slowly started to alter the therapy to fit a n ..read more

Relationship counselling is a part of a bigger system of counselling methodologies. As the word suggests it focuses on describing, building, analysing, and reforming relations between people. There is no fixed amount of people who could take a session together, but generally, two are preferred at a time. The sessions can be both online and in person, depending on client’s preference. Either way a good collaborative bonding between counsellor and client is necessary. Who can go for relationship counselling? Anyone can go for relationship counselling, in more trendy terms mostly couples (Marrie ..read more

Relationship counselling is a part of a bigger system of counselling methodologies. As the word suggests it focuses on describing, building, analysing, and reforming relations between people. There is no fixed amount of people who could take a session together, but generally, two are preferred at a time. The sessions can be both online and in person, depending on client’s preference. Either way a good collaborative bonding between counsellor and client is necessary. Who can go for relationship counselling? Anyone can go for relationship counselling, in more trendy terms mostly couples (Marrie ..read more

Often, relationships get sour, people misjudge, and misunderstanding arrives, and connections used to give joy arrive at a dramatic finish. This happens because of broken communications, negligence, and ridiculous expectations of a partner. Love is the essence of keeping a relationship but only love isn’t enough. So WHAT is it? Relationships require deliberate efforts from the two closures. They require tuning in, sympathy, understanding, healthy boundaries, understanding and consistency, etc Therapy creates a comfortable space for partners who are in relationships to communicate without harm ..read more

It’s an alarming time. We are all in the middle of a crisis, most part of the world is shut down, and others are trying to resume securely. A few of us are in an area where covid cases are decreasing. Other people are thinking about what is gonna happen next. And we all are waiting for when this one is going to end? Covid anxiety is the hardest thing to deal with at this moment, and every other person is dealing with it. We don’t know how we are getting affected when this will end, what will happen next and how terrible this may bring. This makes people anxious, depressed and feeling dread wi ..read more

A pandemic and the following lockdown, never in our most out of this world fantasies would we have envisioned that we would experience its psychological impacts of Covid-19. However, here we are, restricted to our homes, for our security and great wellbeing. This, obviously, carries with it its own arrangement of difficulties. There’s a great deal of talk out there about the business perspectives, the monetary angles, monetary parts of this odd, bizarre circumstance. In any case, a theme that isn’t standing out enough to be noticed is the impact of Covid on mental health has on all of us. The ..read more