Brain Longevity Specialist, Mairead K., recently attended the American Society on Aging Conference in San Francisco, CA. She reported, “The conference had exhibits and presentations on three floors! People were curious about the Brain Longevity Therapy Training (BLTT) and excited about preventing Alzheimer’s as the hallmark of ARPF. There was a wide range of exhibits on elder care, mostly dementia-related. People felt an exciting change when they found that our table focused on prevention. And to discover that there are scientifically studied ways to help prevent Alzheimer’s. Social workers an ..read more

A special commemoration for donations made in Memory and in Honor. Your ARPF is humbled to help remember your loved ones.   Thank you to the many anonymous donors whose support has been the foundation of championing Alzheimer’s.  In Honor Of Mary DeanSandra Possenti Their GrammyDavid Barry Their GrandmaRoman Chawen Sue JamesMarci Raney Helen MaganaChelsea Magana Albert MangumS. Osborn Phoebe MarstonMichelle Marston Bernice NielsenDouglas A. Mutcher   In Memory Of Irene BohlenLori Smith Rojean CobathAlexah Bateman Rose DidomenickAnonymous Lorraine Pepia Karie Faccone Haydee ..read more

Please join us on April 2nd for our upcoming webinar: Brain Power for Life: How Early Development Influences Your Life Course  This webinar examines the relationship between early brain development and dementia prevention. The fundamentals of early brain development and child development have advanced in recent years through advances in neuroscience, molecular biology, and genomics allowing understanding of how early experiences are built into the human body and brain. The human brain is developed by a dance between genetic factors and the environment. The recognition of the effects of ea ..read more

Our deepest thanks to those who donated during our Meditation Challenge week. Your generosity makes these programs possible. We couldn’t do it without you!   We look forward to providing many more amazing programs for our community.   THANK YOU: Carole Dodson Mandy Smith Erin Headley Don Tuskey Isabella “Ardas” Ottavi Renee Carroll Nina Wendt Sandra Knight Lets Myers Celeste Burnum Eleanor Sabol Toni Helmer Lynne Heygster Barbara Wiechmann Mary Lewis Jacqueline Kerstner Candy Siegel Libby Chapin Ramona Davis Deborah Arent Walling Heather Page Denise Zwicker Sherry Walton Mary Schneid ..read more

Many things can hasten the development of cognitive decline and in our brand new, A Glimpse of the Future course, you’ll learn about all of them and what you can do about it from our incredible lineup of world-renowned speakers. In particular, we discuss how women can prevent Alzheimer’s disease because women are at much higher risk than men. This online course features cutting-edge and timely topics on all aspects of Alzheimer’s prevention, in particular evidence-based lifestyle medicine. I’m glad to have better tools to educate patients on the importance of cardiovascular, metabol ..read more

The answer may surprise you, but holistic aging is when you have a whole list of problems as you age. Haha, I wanted to keep it light for a change. The other day I was talking to a woman approaching 70. She shared that she was dealing with a serious autoimmune disease and the doctor prescribed a very powerful drug Prednisone for her to take every day. She wanted to know if there were any other options. I said that Prednisone was the drug of choice for her condition, and she should probably start on it for three months or so and see how it goes. But clearly, she shouldn’t stop with the drug ..read more

ARPF is so grateful for these wonderful instructors who volunteer their time and energy to help us bring valuable programs to our community. We are thrilled to introduce you to our March into Movement instructors:   Taylor Temnick, Ed.D, LAT, ATC, CES, RYT-200 Taylor Temnick, Ed.D., LAT, ATC, CES, RYT-200 Taylor has been a board-certified and licensed Athletic Trainer since 2012 and is the Wellness Director for a primary care office in Florida. As an athletic trainer, Taylor has worked in the secondary, collegiate, and physical therapy settings providing immediate and emergent care ..read more

A special commemoration for donations made in Memory and in Honor. Your ARPF is humbled to help remember your loved ones.   Thank you to the many anonymous donors whose support has been the foundation of championing Alzheimer’s.  In Honor Of Mary DeanSandra Possenti Their GrammyDavid Barry Their GrandmaRoman Chawen Sue JamesMarci Raney Helen MaganaChelsea Magana Phoebe MarstonMichelle Marston   In Memory Of Ann Bazelmans Roberta Pilato Irene Bohlen Lori Smith Bea Breslow Marsha Mandel Rubin Camins David Altman Leslie & David Brazda Rojean CobathAlexah Bateman Rose Did ..read more

When it comes to Kirtan Kriya and other forms of meditation, there are four main steps: 1.   Comfort: Choose an easy position with your feet on the floor. You can sit in a chair if you want. 2.   Quiet: Don’t check your phone or be on social media when you’re meditating. 3.   Tool: In Kirtan Kriya, we take meditation to the next level by using a very particular mantra: Saa Taa Naa Maa. 4.   A focused attitude: When other thoughts jump into your mind, you simply return to the mantra. It’s easy. And that’s the secret. Don ..read more

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