Elite Physical Therapy Blog
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At Elite Physical Therapy our clinic is staffed by a team of highly qualified male & female Physical Therapists, all of whom take the time to listen to your concerns & answer your questions. We create a personalized treatment plan that is right for you to get better results. Check out our blog to see what physical therapy can do for you!
Elite Physical Therapy Blog
2y ago
Elite Physical Therapy celebrates Patient Experience Week by sharing this amazing success story. Thank you to this Patient for the submission and thank you to our team who go above and beyond!
For the past year and change I have been a client of Elite Physical Therapy in Attleboro. Tom Perham has been my personal physical therapist and has helped me through an assortment of injuries. I attribute much of the success to the “hands on” philosophy.
Tom is a fine young man with a strong skill set. He is personable, intelligent and very dedicated to helpin ..read more
Elite Physical Therapy Blog
2y ago
Many people believe that visiting a Physical Therapist after orthopedic surgery is the best option. But what about before? Preventive Rehabilitation or “Prehab” can be just as important as post rehabilitation. By visiting Elite Physical Therapy prior to surgery, we can help:
– Minimize the pain of recovery
– Reduce post-op concerns and anxiety
– Manage expectations
– Improve mobility and strength
– Recover Faster
Always remember to consult with your healthcare provider to see if Prehab is an option for you! Or visit Elite Physical Therapy for a FREE screening to see how we can help.
Here is ..read more
Elite Physical Therapy Blog
2y ago
For many years, Providence Business News has selected Rhode Island businesses who have built a successful, productive, engaged workplaces for its annual “Best Places to Work” award. This is one of the region’s longest running and best-known business recognition programs that acknowledge business’s excellence, community involvement, and leadership. Employers were judged and selected based on a confidential employee survey and management data compiled by the Best Companies Group. Additionally, the Providence Journal celebrates and recognizes local business excellence through their Readers ..read more
Elite Physical Therapy Blog
3y ago
Dynamic stretching helps the body warm up and get ready to work! Learn to live a more active lifestyle by performing these Dynamic Flexibility stretches.
Dynamic Flexibility Program – Please perform 10 repetitions of each exercise, 2 times per day.
HORIZONTAL ABDUCTION – Standing tall with arms straight and up in front of your body, move your arms out towards the side as shown. Return to original position.
DYNAMIC HAMSTRING STRETCH – While standing with your arms stretched out in front of you, raise and swing a leg forward while maintaining a straight knee. Alterna ..read more
Elite Physical Therapy Blog
3y ago
How can Physical Therapy help with my spine health? Most spine pain comes from the following 4 trouble areas:
1. Poor posture and alignment.
2. Lack of knowledge on how to bend, lift, sit, sleep.
3. Lack of muscle strength.
4. Poor flexibility and muscle coordination.
By improving posture and core strength, you can relieve some of these troublesome causes. There are a couple key ways that improving posture with your Elite Physical
Therapist can help promote spine health:
It encourages strength and flexibility. The work you do with your Elite Physical Therapist to achieve your physical g ..read more
Elite Physical Therapy Blog
3y ago
COVID-19 Vaccine Arm Soreness
By Dr. Michael Nula, Doctor of Physical Therapy/Founder of Elite Physical Therapy
www.elitephysicaltherapy.com
Now that the COVID-19 vaccine schedule is rolling along, some people have expressed that their arm is sore for a few days after receiving the vaccine. Although this is a typical response, there are things that you can do to alleviate it.
According to WebMD, vaccines work by tricking the body into thinking it has a virus and mounting a defense against it. This defense is a chemical response that occurs inside of the bo ..read more
Elite Physical Therapy Blog
3y ago
Local Physical Therapy Group helps families enjoy holiday season
Warwick, RI – January 4, 2020 – Elite Physical Therapy upheld their annual tradition of making the holidays a little brighter for the local Rhode Island communities. The locally owned, Rhode Island based company adopted 3 local families and provided holiday gifts to local nursing home facilities.
The staff at Elite comes together annually to help others enjoy a time when many need help the most. Elite also participated in a companywide “pay it forward” program. The company provided each of their Clinics with ..read more
Elite Physical Therapy Blog
3y ago
To our Patients and friends-
This Holiday season we want to take the opportunity to express our sincerest gratitude to you. We know that you have a choice on where to go for your Physical Therapy needs, thank you for choosing Elite Physical Therapy and allowing us help you achieve results.
We care about our patients, staff, and communities and truly love what we do. Elite Physical Therapy is here to help you reach your goals just like we did for this patient.
“I am tremendously grateful to the amazing staff at Elite Physical Therapy. I let my Elite Physical Therapist know some of my goals and ..read more
Elite Physical Therapy Blog
3y ago
As the Holiday season approaches, we are thinking of you and hope that you remain well. At Elite Physical Therapy, we are committed to our mission of providing high quality Physical Therapy for outstanding results. The health and safety of our patients is our top priority.
At Elite Physical Therapy we have strengthened our commitment to safe, high-quality care by adding FDA approved Molekule Air Purification to our clinics. We remain to follow all CDC and Department of Health cleaning guidelines, providing one-on-one care with an assigned Physical Therapist. To learn more about Molekule Air P ..read more
Elite Physical Therapy Blog
3y ago
Elite Physical Therapy adds Molekule Air Purification to Clinics
The local award-winning Physical Therapy company strengthens commitment to safe, high-quality care adding air purification technology to Clinics
Elite Physical Therapy of RI and southern MA has installed Molekule, the leader in reinventing air purification, into each of their Clinics. Powered by a patented Photo Electrochemical Oxidation (PECO) technology, Molekule is designed to destroy a full spectrum of indoor air pollutants, including allergens, mold, and viruses from the air we breathe.
Poor air quality has beco ..read more