Lactation Brownies are a yummy and easy way to enhance your milk production while satisfying those sweet cravings. Our latest recipe is colic friendly and full of delicious nutritionally dense ingredients to nourish your postpartum body and support your supply! INGREDIENTS   ¾ cup oat flour ½ cup Lactation Hot Chocolate  ½ teaspoon sea salt 1 teaspoon baking powder 3 large eggs ½ cup avocado oil ½ cup unsweetened applesauce 1 teaspoon vanilla extract ¾ cup chocolate chips, plus more for topping METHOD Preheat oven to 180°C. Grease an 8×8-inch baking p ..read more

Creating a breastfeeding smoothie is a delicious and nutritious way to support lactation. The Breastfeeding Tea Co's Hot Chocolate can add a delightful twist to your regular smoothie. Coconut milk can also be a beneficial addition to the diet of breastfeeding mothers. It is a source of healthy fats, which are important for overall nutrition and energy. The medium-chain triglycerides (MCTs) found in coconut milk can provide a readily available source of energy. Additionally, coconut milk contains vitamins and minerals, such as vitamin C, E, and potassium, which can contribute to a well-balanced ..read more

Breastfeeding is a wonderful way to nourish your baby, but it can be frustrating if you suspect your little one has a dairy allergy. A dairy allergy occurs when the body’s immune system reacts to the proteins found in cow's milk. This can result in symptoms such as eczema, colic, diarrhoea, and vomiting. As a breastfeeding mother, it can be difficult to determine if your baby has a dairy allergy, but there are some signs to watch for. Symptoms of a Dairy Allergy in Breastfed Babies Skin rashes or eczema: One of the most common symptoms of a dairy allergy in breastfed babies is skin rashes or ..read more

Embracing the Health Benefits of Drinking Cacao Over Cocoa So which is better for you, Cacao or Cocoa . Both promise a dose of chocolaty comfort, but when it comes to health benefits, cacao emerges as the star of the show. From enhancing your mood to nourishing your body with essential nutrients, here's why sipping on cacao instead of cocoa could be a game-changer for your well-being and why we choose it for our products.  Cacao: Elevating Your Sips to Supercharged Wellness Antioxidant Intensity: Cacao reigns supreme when it comes to antioxidants. The minimal processing involved in ..read more

As a new mother, ensuring you have the energy and nutrients to support both your own well-being and your baby's growth is essential. Lactation overnight oats are a delicious and easy-to-prepare meal that can offer a host of benefits for breastfeeding mothers. This recipe will introduce you to a simple and nutritious lactation overnight oats method and explore the numerous advantages it provides for new mothers. Ingredients: 1 cup rolled oats, we recommend noncontaminated organic GF Oats 1 cup heated oat milk (or any milk of your choice) 1/4 cup The Breastfeeding Tea ..read more

Pregnancy is a transformative and exciting time in a woman's life, filled with countless decisions to ensure the well-being of both mother and baby. One popular choice for many expectant mothers is incorporating herbal teas into their routine. Among these options, raspberry leaf tea has gained significant attention due to its potential benefits for pregnant women. However, it's essential to understand when it's appropriate to start drinking raspberry leaf tea during pregnancy and how it can support the journey to motherhood. What is Raspberry Leaf Tea? Raspberry leaf tea is made from the leave ..read more

Coconut milk can be a beneficial addition to the diet of breastfeeding mothers. It is a source of healthy fats, which are important for overall nutrition and energy. The medium-chain triglycerides (MCTs) found in coconut milk can provide a readily available source of energy. Additionally, coconut milk contains vitamins and minerals, such as vitamin C, E, and potassium, which can contribute to a well-balanced diet for breastfeeding mothers. We have created a twist on our classic Lactation Hot Chocolate to help you warm up and support your milk supply.  INGREDIENTS 1 cup coconut milk 1 tab ..read more

Postpartum hair loss, also known as postpartum alopecia, is a common condition that affects many women after giving birth. It is a temporary hair loss that typically occurs around three to six months after childbirth. Here's everything you need to know about postpartum hair loss: Causes: During pregnancy, the increased levels of hormones, particularly estrogen, can prolong the growth phase of hair, resulting in thicker and fuller hair. However, after giving birth, hormone levels normalise, causing the hair to enter a resting phase. This shift in hormone levels can lead to excessive shedding an ..read more

This is one of the most frequently asked questions on our live chat. "When is the best time to drink my tea or hot chocolate to increase my supply?" In this blog post, we will explore some general guidelines to help you determine when to enjoy your lactation tea, hot chocolate or cookies. Morning Boost: Starting your day with a cup of lactation tea or a serving of Lactation Hot Chocolate can provide an excellent energy boost while promoting milk production. Many women find that consuming these products in the morning jumpstarts their milk supply for the day ahead. Post-Feed or Pumping Ses ..read more

Lactation pancakes are good for busy mums for a few reasons: Quick and easy to make: Pancakes are a quick and easy breakfast option that can be made in minutes. This is especially helpful for busy mums who may not have a lot of time in the morning to prepare a more time-consuming breakfast. Promote lactation: Our Lactation pancake recipe are made with our Lactation Hot Chocolate, containing ingredients that are known to promote lactation. These ingredients can help increase milk supply and provide additional nutrients for both the mother and baby. Convenient to eat: Pancakes are a conven ..read more