So, yesterday was black cat appreciation day. And I thought to write a post about these amazing creatures that make great pets. This is all because of the myths and superstitions many cultures impose on them. There are many countries who see black cats differently. Here are some of their cultural traditions surrounding what they believe about black cats. In Scotland, if a black cat shows up at your door, folklore says you might be in for some money, whereas in China, some people think black cats bring poverty. For generations, black cats have been the focus of myth and folklore; while the cats ..read more

Mental health is taking up conversations and discussions everywhere we go. Nevertheless, it might be increased difficulty to know what to do to improve your emotional wellbeing & mental health. You can practise anything that helps you feel better. Here are some suggestions for exercises listed below that you can do on a regular basis to enhance your mental and emotional well-being. Contrary to popular belief, emotional and mental health are not the same. Emotional, psychological, and social well-being all comprise mental health. A person’s mental health can be impacted by a variety of fact ..read more

The most trouble with self-esteem and confidence is shown in kids who “seem” to be “confident.” Most people deal with self-doubt, body image, and confidence during their adolescent years. The good news is that you may assist your adolescent in gaining self-assurance and self-worth. Teenagers and young adults who are more self-assured are more equipped to deal with peer pressure, navigate dating and friendships, and make wise decisions. Promote self improvement Teenagers who find it difficult to learn a skill could think they are total failures. A adolescent who struggles in math, for instance ..read more

Body image is a complex topic to discuss. Many teenagers and young adults experience some form of unhealthy body image issues including the diet culture. Social media also plays a part in how our young teens and adults look at themselves. Many desire to be the models and social media influencers they see online. This is all without knowing how these big companies use photo editing to make these so called “models” look good. In turn this creates an issue within ourselves. Encouraging our teens and young adults to have a healthy form with body image is the best way to go. Also, limiting social m ..read more

Medication works for different people. Medication like antidepressants can help manage anxious feelings. Medication is a way for people to manage feeling nervous or any pain they may have. There are side effects to every medication. This is why it is best to seek professional advice from a doctor on how best to manage your pain or mental health. There have been judgements on both sides. People who don’t use medication won’t understand why some people use medication to feel better. That’s okay, for as long as there is education and training in the right place to help people learn more about ant ..read more

Traveling is stressful. It’s even more stressful with children and it is almost never easy. However, it is not impossible to have fun while traveling with your little ones. There’s always a way for everyone to have fun without any issues at all. Make sure you get to the airport extra early to avoid any last minute tantrums that can make your journey to the airport worse. Tantrums are the worst especially with toddlers. So make sure you keep them occupied with toys and any electronics to keep them calm and collected. Make sure you pack several outfits for you and your little one to wear on holi ..read more

Autumn (for my British readers) and the fall (for my American readers) is a month away. We are in August, beginning of a new month. This means summer is almost over. So make sure you use all your time being outside in the sun. Autumn is my favourite season of the year. It’s the season of pumpkin spice lattes, warm coffee, sweaters and leaves falling. The weather is cool enough to wear a sweater but just warm enough to enjoy the last bit of sunshine. There are so many activities you can do during this season right before school starts or on weekends. Here’s a list of activities you can do in th ..read more

It’s so much more enjoyable to travel with pets than to leave them behind. Why then should you leave them at home? When we travel with our cherished pets, we get the ability to bond with them, discover new locations, and experience the world from their perspective. Here are some practical pointers and ideas to help make your trip enjoyable for both of you if you’re preparing to embark on a trip this summer with your furry family member as co-pilot. Hitting the road Actually, there is no distinction between travelling with children and with pets. In other ways, it is actually simpler. The dog o ..read more

Day trips to other cities are a new way of doing something just for the day. It isn’t always necessary to stay over. You can always have time to get back home after a fun day in a new city. Money doesn’t need to be spent on accommodation if the city is only a couple of hours drive. Day trips are fun. Visiting new cities near you is a new way of exploring your own country. And you can do that on a budget. Depending on what you like to do, such as going for coffee, brunch or a theme park. You can do it all without spending too much. Here are a few tips to help you have more fun on a day out to a ..read more

Finding a pastime that you enjoy will make life more enjoyable. but you must first determine which one is best for you. If you’re unsure of where to begin, don’t worry—here is a list of some well-known hobbies (as well as some less mainstream ones that are just as enjoyable) to assist you.  Brain games: Crossword puzzles and Sudoku are two options that might ..read more