https://www.podbean.com/media/share/pb-6wybp-15b1243 In this profoundly touching episode, the speakers delve into the heart of what it means to live life to the fullest. Through sharing personal narratives about finding pleasure in the ordinary, cultivating a nurturing home, and valuing relationships, they unfold their unique conceptions of a fulfilled life. The discussions journey through the twisted trails of tribulations such as divorce, bereavement, and heart-rending experiences, offering perspectives on how life’s harsh lessons shape one’s viewpoint on living fully. The pivotal role of me ..read more

https://www.podbean.com/media/share/pb-z7e92-15cc822 In this enlightening episode, we delve into the psychology behind choosing happiness and the profound impact it can have in one’s life. Steeped in the insights of Harvard Professor, Arthur Brooks, this episode urges you to explore the power of ‘acting how you want to feel’. We touch upon often overlooked ideas such as ‘faking it until you make it’ and talk about the potential pitfalls of excessive positivity. We also explore the connection between our reactions to life’s trials and our future, discussing themes of worry, fear, and anxiety an ..read more

https://www.podbean.com/media/share/pb-8jqym-15b1240 Gearing up for a staycation? Looking to transform your day-to-day into a riveting retreat without actually retreating? In this episode titled “Maximizing the Fun: Top 10 Spring Break Staycation Tips!” journey with us as we explore unique, affordable, and thrilling staycation ideas! Enjoy the leisure and relaxation of a getaway without the pricey tickets or strenuous travel. Get started with our picks, where we discuss binge-watching a new series, experimenting with new recipes, and treating yourself to luxurious dining experiences in local h ..read more

https://www.podbean.com/media/share/pb-aezi5-159739d In this thought-provoking discussion, the focus lies on the importance of closure in relationships. Exploring the individual interpretations of closure and its prominent influence on the healing process after a relationship ends, this episode examines whether they truly need closure for recovery or find healing without a definite end to emotional journeys. Through stories of unfaithful partners and addiction struggles in loved ones, it uncovers the yearning for closure and debunks the myth of closure’s dependence on the other party in a rela ..read more

https://www.podbean.com/media/share/pb-re6va-159739c In this empowering episode, we dissect the wonders of ‘Jay Bonacolta’s Rule of 100’ and its impact on our growth in various disciplines. Discover how dedicating just 18 minutes a day to a particular task can put you ahead of 95% of the world in that field. This all revolves around the crux of consistency and devotion. Unearth the ways in which daily investment of time can transform you into an expert in your desired domain. Dive deep into the discussion about ‘body doubling’ – a highly effective technique for overcoming Attention Deficit Dis ..read more

https://www.podbean.com/media/share/pb-tasa8-158c9e9 In this thought-provoking episode, we delve into the intricate world of divorce, exploring the misconceptions, judgments, and unjust narratives that often accompany the challenging process. We share personal experiences of dealing with countless misconceptions and debunk prevalent assumptions. The episode sheds light on the transformative journey from a married to a single individual, providing insights into the emotional aftermath, the struggles of navigating newfound biases, and the personal growth it often ignites. We delve into heart-ren ..read more

https://www.podbean.com/media/share/pb-vydc8-158c9d3 In this insightful episode, we delve deep into the labyrinth of single motherhood, exploring the unending challenges of striking a balance amidst work pressures, children’s schedules, household chores and the exhaustion that tags along. We highlight the occasional desperation faced in the battle against time, trying to be everywhere at once while keeping up with relentless work schedules and mounting demands. This riveting conversation boldly turns the spotlight on the importance of seeking help when needed and the indispensable role played ..read more

https://www.podbean.com/media/share/pb-6m59k-156bfdf Join us as we delve into the subject of celebrating Valentine’s Day while being single. With engaging banter and refreshing frankness, we debunk the clichéd narrative that Valentine’s Day is a ‘single woman problem’, while discussing the importance of self-loving, embracing personal growth, and the joyful aspects of singlehood. From the AI writer – The discourse emphasizes recognizing and celebrating love in all its forms beyond the standard romantic perspective, inclusive of familial bonds, friendships, and personal well-being. Personal ane ..read more

https://www.podbean.com/media/share/pb-i89hw-156bfdc Join us as we delve into the candid experiences of Beth, Lauren, and Bonnie focusing on the mental, emotional, and financial challenges one faces during and after divorce. This intimate conversation inspires listeners to live fearlessly, demonstrating the cessation of fear-based decision-making and the triumph over financial anxiety. Discover how essential fitness, mental health, and self-care are in coping with divorce, highlighting the urgent need to prioritize oneself amidst chaos. We shift the usual perception of self-care from being an ..read more

https://www.podbean.com/media/share/pb-pwj34-1558eca The unexpected – this past week we were forced to stay home due to an ice storm. We live in the South, this weather is not a normal part of our winter. As single women we were responsible for our homes and making sure we had food in the house for us and the kids. We found ourselves resting more and sometimes stressing more. Listen in and hear how we dealt with this unexpected time stuck in our homes. The post Episode 30: The unexpected – that week ice forced us to stay home for a week appeared first on Bonnie Hedden Hurst ..read more