The Trauma & Mental Health Report
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Read about interviews with survivors, therapists, researchers, and other professionals in the fields of interpersonal trauma and mental health. The Trauma & Mental Health Report is a weekly online magazine published out of York University in Toronto. Our aim is to share research-based knowledge on the treatment, prevention, and implications of trauma and mental illness in a manner that can be..
The Trauma & Mental Health Report
4d ago
Thirty-six percent of healthcare workers (HCWs) report thoughts of suicide at some point in their lives, they face more than double the risk of suicide...
The post Front Line Health Care Workers Still Showing Psychological Distress appeared first on The Trauma & Mental Health Report ..read more
The Trauma & Mental Health Report
1w ago
In a world where self-criticism and high expectations often prevail, it’s crucial to take a step back and prioritize our mental well-being. One powerful message...
The post Embracing Self-Compassion appeared first on The Trauma & Mental Health Report ..read more
The Trauma & Mental Health Report
2w ago
Kevin Breel is a Canadian comedian, writer, and mental health advocate. In his TedTalk, “Confession of a Depressed Comic,” he bravely opens up about his...
The post Behind the Smile appeared first on The Trauma & Mental Health Report ..read more
The Trauma & Mental Health Report
2w ago
[trigger warning: mentions of suicide] “Jeremy” is a song written by the band Pearl Jam’s lead singer Eddie Vedder and featured on the band’s debut...
The post Jeremy by Pearl Jam appeared first on The Trauma & Mental Health Report ..read more
The Trauma & Mental Health Report
3w ago
The growing trend of “cold water immersion” – immersing yourself in ice baths or taking cold showers – is promoted as providing physical and mental...
The post Ice Baths for Mental Health Show Promise appeared first on The Trauma & Mental Health Report ..read more
The Trauma & Mental Health Report
3w ago
Bella Mayo is a twenty year old poet and actress, who released her first poetry collection called My Greenhouse in 2021. She began to write...
The post Up and Downs of Relationships appeared first on The Trauma & Mental Health Report ..read more
The Trauma & Mental Health Report
1M ago
Zarlasht Halaimzai knows well the traumatic effects that war can create on people’s physical and mental health. She was just a child when she experienced...
The post Experiences of War Refugees appeared first on The Trauma & Mental Health Report ..read more
The Trauma & Mental Health Report
1M ago
My older brother used to read me a story every night before bed. He would tuck me in and read me a chapter from the...
The post Improving the Mental Health of Youth Through Literature appeared first on The Trauma & Mental Health Report ..read more
The Trauma & Mental Health Report
1M ago
Miley Cyrus’ “Used to Be Young”, from her 8th studio album Endless Summer Vacation, is a compelling anthem that transcends its catchy melody, carrying a...
The post Used to be Young appeared first on The Trauma & Mental Health Report ..read more
The Trauma & Mental Health Report
1M ago
“I’m here because my doctor insisted, but I don’t find these mindfulness practices helpful. When I practice with the group I can handle it, but...
The post Despite Popularity, Mindfulness Meditation May Have Its Downside appeared first on The Trauma & Mental Health Report ..read more