THIS POST INCLUDES: ——————————————– 1. What is Self-compassion 2. Benefits of Self-compassion 3. Self-compassion Checklist 4. Pay Attention to your Reaction 5. Free Download Reiki Self-compassion Exercise   WHAT IS SELF- COMPASSION Self-compassion is recognizing our suffering and extending kindness towards ourselves to alleviate our suffering. Self-compassion is internally based on the messages we tell ourselves through thoughts. We can externalize self-compassion through activities and outward expression of kindness through important physical self-care like looking after our health ..read more

THIS POST INCLUDES: ——————————————– 1. What is distance Reiki? 2. Providing distance Reiki sessions 3. Marketing distance Reiki sessions 4. Free Download Common Types of Reiki Guide   WHAT IS DISTANCE REIKI? One of the symbols you will learn in Reiki is called Hon Sha Ze Sho Nen. The symbol is pictured below: This symbol refers to ‘having no present, past or future’. Symbolically it is used as a way of working with clients as they have existed in the past, as they exist in the present, and as they will exist in the future. Practically it is also used when using Reiki over a physical ..read more

THIS POST INCLUDES: ——————————————– 1. Finding Purpose in Life 2. Define your life purpose 3. Set a path to achieve your purpose 4. Free Download Reiki Exercise   FINDING PURPOSE IN LIFE Many of us go through life making decisions about our hobbies, careers, and family/social life based on what we have been exposed to through other people in our social circle. When we are young we often make decisions based on the opinions and expectations of others, however, as we mature and gain more life experiences we might find ourselves looking at a broader range of views and wonder if what we ..read more

THIS POST INCLUDES: ——————————————– 1. Is your Practice ready for growth? 2. Identify the growth you want 3. Make a plan for growth 4. Free Download Planning Template   IS YOUR PRACTICE READY FOR GROWTH? A growing Reiki practice is great, however, it’s also important to have a practice that is ready for growth. If your practice is growing without preparation, then you may find yourself scrambling to keep up with the growth and the associated administration tasks that might come with increased business. The best way to accommodate growth in your Reiki private practice is to have a pla ..read more

THIS POST INCLUDES: ——————————————– 1. Why inspiration is important 2. What inspires you? 3. Developing Inspiration with Reiki 4. Free Download Creative Flow Meditation   WHY INSPIRATION IS IMPORTANT ​When we think of inspiration, we often think in terms of creativity and artistic pursuits. However, inspiration doesn’t belong only to the pursuit of artistic endeavors. Inspiration can center itself in our lives as a driving force for us to take action in areas of our lives. These areas can include our relationships, our career path, our daily living, and the way we perceive our purpos ..read more

THIS POST INCLUDES: ——————————————– 1. Define Happiness 2. 10 Happiness Habits 3. Pursuit of Happiness 4. Free Download Summary 10 Happiness Habits   DEFINE HAPPINESS Based on work by Positive Psychologist Martin Seligman, there are three main types of happiness: Pleasure and gratification – where you try to do everything that makes you feel good and get immediate satisfaction. This type of happiness provides temporary moments of joy that may add to life. Strengths and virtues – where things aren’t always easy, but you gain enjoyment from the involvement in work, relationships, and ..read more

THIS POST INCLUDES: ——————————————– 1. What are emotions? 2. How emotions happen 3. How to assess emotion 4. Free Download Healing Exercise   WHAT ARE EMOTIONS? The content for this blog post has been taken from your Understanding Your Emotions Guidebook. For more information about emotions and your Reiki practice, check out our Understanding Your Emotions Guidebook in the store here. Emotions are typically described as an outward expression that occurs as a response to an external stimulus. In the context of how emotions are developed there is typically a process of three main compo ..read more

THIS POST INCLUDES: ——————————————– 1. Using meditations for your Reiki practice 2. How to create meditations 3. Meditation music sources 4. Free Download Summary Links for Meditation Music   USING MEDITATIONS FOR YOUR REIKI PRACTICE Reiki and meditation are a classic combination that contributes positively to your mental and physical wellbeing. Reiki involves the life force and energy that we exist in and meditation can sometimes help us to embrace that energy through deliberate focus and attention. Meditation encourages us to develop a mindfulness approach by understanding the proc ..read more

THIS POST INCLUDES: ——————————————– 1. The purpose of Reiki 2. Physiological effects of Reiki 3. Emotional effects of Reiki 4. Reiki in Everyday Life 5. Free Download Types of Reiki Summary Guide   THE PURPOSE OF REIKI At its core, Reiki is a complementary form of human therapy that functions in the form of positive energy wellbeing. The therapeutic aspects cover both physical and psychological domains that are intertwined. If we feel physically well, this impacts our mental health and vice versa. We are familiar with treating our psychological and physical health when things go wron ..read more

THIS POST INCLUDES: ——————————————– 1. What is Self-compassion 2. Benefits of Self-compassion 3. Self-compassion Checklist 4. Pay Attention to your Reaction 5. Free Download Reiki Self-compassion Exercise   WHAT IS SELF- COMPASSION Self-compassion is recognizing our suffering and extending kindness towards ourselves to alleviate our suffering. Self-compassion is internally based on the messages we tell ourselves through thoughts. We can externalize self-compassion through activities and outward expression of kindness through important physical self-care like looking after our health ..read more